Shake and Bake
VS
Workouts
Friday 7/8/22 @ 6:38 PM
✅
129kj
70rpm
44%
17mph
Saturday 7/16/22 @ 3:52 PM
125kj
73rpm
42%
16mph
Wednesday 4/21/21 @ 8:7 PM
✅
253kj
72rpm
48%
18mph
Tuesday 4/20/21 @ 4:38 PM
217kj
74rpm
44%
17mph
Tuesday 3/23/21 @ 11:24 PM
✅
277kj
74rpm
50%
19mph
Monday 4/19/21 @ 3:38 PM
206kj
76rpm
43%
17mph
Thursday 4/15/21 @ 11:0 PM
✅
234kj
73rpm
47%
18mph
Wednesday 4/7/21 @ 4:3 PM
203kj
77rpm
42%
17mph
Wednesday 2/17/21 @ 12:21 AM
✅
187kj
77rpm
42%
16mph
Monday 3/8/21 @ 4:21 PM
175kj
84rpm
37%
16mph
Sunday 2/7/21 @ 5:0 PM
159kj
75rpm
39%
15mph
Thursday 9/10/20 @ 4:46 PM
✅
199kj
77rpm
42%
17mph
Wednesday 1/13/21 @ 12:26 AM
177kj
69rpm
44%
16mph
Friday 1/22/21 @ 7:27 PM
✅
204kj
73rpm
44%
17mph
Monday 1/18/21 @ 4:14 PM
170kj
70rpm
42%
16mph
Friday 7/24/20 @ 4:1 PM
✅
209kj
75rpm
44%
17mph
Monday 2/24/20 @ 4:48 PM
✅
252kj
74rpm
41%
16mph
Saturday 4/4/20 @ 5:35 PM
71kj
84rpm
38%
17mph
Wednesday 2/26/20 @ 5:29 PM
202kj
71rpm
45%
17mph
Wednesday 2/26/20 @ 5:21 PM
✅
216kj
77rpm
43%
17mph
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
22
🔥
VS
180candice
CO/FL #BooCrew
11