Shake and Bake
Workouts
Tuesday 3/24/20 @ 8:30 AM
✅
574kj
82rpm
51%
22mph
Monday 12/16/19 @ 11:43 PM
499kj
89rpm
46%
20mph
Wednesday 4/14/21 @ 8:2 PM
kj
rpm
%
0mph
Monday 9/5/22 @ 6:14 PM
✅
223kj
88rpm
46%
20mph
Friday 5/28/21 @ 5:9 AM
kj
rpm
%
0mph
Sunday 6/21/20 @ 8:13 PM
✅
411kj
86rpm
42%
18mph
Friday 7/3/20 @ 10:44 AM
✅
875kj
83rpm
54%
23mph
Saturday 7/6/19 @ 4:40 PM
684kj
85rpm
48%
21mph
Thursday 8/13/20 @ 4:29 PM
✅
372kj
86rpm
49%
21mph
Monday 10/12/20 @ 12:25 PM
289kj
92rpm
41%
19mph
Tuesday 10/29/19 @ 9:57 AM
✅
675kj
82rpm
49%
21mph
Saturday 11/2/19 @ 12:30 PM
615kj
81rpm
48%
20mph
Tuesday 9/1/20 @ 8:38 AM
✅
645kj
85rpm
52%
23mph
Monday 11/4/19 @ 9:58 AM
494kj
88rpm
46%
20mph
Friday 4/10/20 @ 10:54 AM
✅
355kj
82rpm
51%
21mph
Sunday 1/12/20 @ 2:20 PM
302kj
84rpm
45%
19mph
Wednesday 2/12/20 @ 9:2 AM
528kj
85rpm
48%
21mph
Friday 2/14/20 @ 1:14 PM
✅
574kj
0rpm
0%
0mph
Tuesday 10/22/19 @ 8:9 AM
✅
341kj
88rpm
47%
21mph
Tuesday 10/8/19 @ 12:2 AM
293kj
86rpm
44%
19mph
Workouts
289
kj
Monday 10/12/20
615
kj
Saturday 11/2/19
302
kj
Sunday 1/12/20
528
kj
Wednesday 2/12/20
293
kj
Tuesday 10/8/19