Shake and Bake
Workouts
Wednesday 7/13/22 @ 9:57 PM
kj
rpm
%
0mph
Wednesday 7/13/22 @ 9:40 PM
✅
135kj
90rpm
41%
19mph
Sunday 7/3/22 @ 1:32 PM
kj
rpm
%
0mph
Tuesday 6/28/22 @ 3:48 AM
✅
345kj
87rpm
49%
21mph
Saturday 2/19/22 @ 12:59 PM
604kj
48rpm
65%
16mph
Sunday 2/20/22 @ 7:52 PM
✅
745kj
90rpm
49%
22mph
Sunday 2/13/22 @ 2:59 PM
469kj
54rpm
73%
22mph
Wednesday 2/16/22 @ 6:8 PM
✅
784kj
85rpm
52%
22mph
Sunday 1/30/22 @ 5:0 PM
✅
503kj
53rpm
78%
24mph
Friday 2/4/22 @ 4:59 AM
361kj
88rpm
48%
21mph
Thursday 2/3/22 @ 12:5 AM
268kj
54rpm
70%
22mph
Thursday 2/3/22 @ 12:5 AM
✅
281kj
86rpm
54%
23mph
Wednesday 2/2/22 @ 11:28 PM
286kj
53rpm
73%
23mph
Wednesday 2/2/22 @ 11:27 PM
✅
300kj
86rpm
55%
23mph
Saturday 1/22/22 @ 1:32 PM
kj
rpm
%
0mph
Friday 11/5/21 @ 8:58 PM
✅
445kj
83rpm
54%
23mph
Sunday 1/16/22 @ 2:35 PM
268kj
55rpm
60%
19mph
Thursday 1/20/22 @ 4:48 AM
✅
396kj
86rpm
51%
22mph
Friday 12/10/21 @ 11:27 PM
kj
rpm
%
0mph
Saturday 12/11/21 @ 9:18 PM
✅
269kj
85rpm
51%
22mph
Workouts
604
kj
Saturday 2/19/22
469
kj
Sunday 2/13/22