Shake and Bake
Workouts
Friday 10/27/23 @ 7:53 PM
62kj
62rpm
40%
14mph
Sunday 12/17/23 @ 10:53 PM
✅
115kj
78rpm
43%
18mph
Tuesday 5/2/23 @ 12:5 AM
154kj
62rpm
46%
15mph
Tuesday 11/29/22 @ 11:33 PM
✅
246kj
76rpm
46%
18mph
Friday 2/4/22 @ 2:44 PM
187kj
59rpm
52%
16mph
Friday 2/4/22 @ 11:28 PM
✅
284kj
81rpm
47%
20mph
Wednesday 9/1/21 @ 3:59 PM
105kj
65rpm
43%
15mph
Saturday 5/29/21 @ 9:0 PM
✅
220kj
85rpm
47%
21mph
Thursday 7/22/21 @ 2:40 PM
118kj
72rpm
43%
16mph
Tuesday 6/1/21 @ 10:35 PM
✅
224kj
82rpm
50%
21mph
Sunday 6/14/20 @ 4:39 PM
112kj
69rpm
42%
16mph
Monday 6/15/20 @ 9:51 PM
✅
230kj
83rpm
49%
21mph
Thursday 4/23/20 @ 6:27 PM
99kj
70rpm
40%
15mph
Tuesday 1/21/20 @ 9:32 PM
✅
230kj
79rpm
51%
21mph
Friday 1/17/20 @ 3:47 PM
205kj
73rpm
45%
17mph
Monday 1/27/20 @ 11:13 PM
✅
355kj
84rpm
50%
21mph
Thursday 11/7/19 @ 2:53 PM
177kj
71rpm
42%
16mph
Friday 9/27/19 @ 3:21 PM
✅
357kj
82rpm
50%
21mph
Sunday 9/15/19 @ 7:10 PM
112kj
77rpm
39%
16mph
Friday 9/13/19 @ 10:13 PM
✅
248kj
91rpm
48%
22mph
Workouts
154
kj
Tuesday 5/2/23