Shake and Bake
VS
Workouts
Thursday 7/22/21 @ 2:40 PM
✅
118kj
72rpm
43%
16mph
Saturday 6/26/21 @ 2:59 PM
93kj
73rpm
37%
15mph
Friday 1/1/21 @ 4:51 PM
168kj
68rpm
45%
16mph
Tuesday 1/5/21 @ 2:38 PM
✅
168kj
81rpm
37%
16mph
Wednesday 10/14/20 @ 8:30 PM
54kj
60rpm
40%
13mph
Sunday 8/2/20 @ 5:38 PM
✅
71kj
80rpm
35%
15mph
Monday 8/3/20 @ 4:58 PM
✅
144kj
69rpm
42%
15mph
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
Sunday 3/29/20 @ 4:40 PM
✅
134kj
67rpm
47%
17mph
Monday 3/30/20 @ 2:49 PM
84kj
69rpm
37%
14mph
Friday 11/1/19 @ 2:49 PM
✅
232kj
73rpm
39%
15mph
Monday 5/6/19 @ 10:27 AM
41kj
43rpm
38%
9mph
Friday 9/27/19 @ 4:26 PM
✅
131kj
75rpm
43%
17mph
Thursday 1/24/19 @ 9:4 PM
104kj
78rpm
37%
15mph
Sunday 9/22/19 @ 12:2 AM
✅
93kj
69rpm
44%
16mph
Wednesday 8/14/19 @ 10:59 AM
64kj
59rpm
39%
12mph
Monday 9/9/19 @ 10:48 PM
✅
75kj
84rpm
34%
15mph
Tuesday 3/5/19 @ 8:42 AM
52kj
72rpm
37%
15mph
Friday 7/12/19 @ 4:5 PM
✅
252kj
73rpm
40%
15mph
Sunday 4/21/19 @ 1:16 PM
81kj
50rpm
40%
11mph
aubirides
DFW TX
31
🔥
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
16
Workouts
168
kj
Friday 1/1/21