Shake and Bake
Workouts
Monday 1/30/23 @ 2:42 PM
61kj
72rpm
34%
13mph
Sunday 10/31/21 @ 3:57 PM
✅
359kj
42rpm
87%
20mph
Saturday 8/21/21 @ 8:38 PM
105kj
73rpm
40%
15mph
Wednesday 7/7/21 @ 12:53 AM
✅
174kj
58rpm
59%
18mph
Saturday 7/3/21 @ 8:45 AM
80kj
71rpm
39%
15mph
Friday 8/6/21 @ 12:34 AM
✅
153kj
59rpm
65%
19mph
Tuesday 2/9/21 @ 8:49 AM
168kj
73rpm
40%
16mph
Friday 1/15/21 @ 12:57 AM
✅
301kj
50rpm
68%
19mph
Tuesday 4/28/20 @ 11:35 AM
111kj
80rpm
37%
16mph
Thursday 12/24/20 @ 4:59 PM
✅
132kj
67rpm
46%
16mph
Tuesday 12/22/20 @ 9:50 PM
119kj
73rpm
35%
13mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Saturday 10/10/20 @ 10:11 PM
125kj
72rpm
36%
14mph
Tuesday 10/6/20 @ 11:31 PM
✅
240kj
87rpm
41%
18mph
Workouts
105
kj
Saturday 8/21/21
80
kj
Saturday 7/3/21
168
kj
Tuesday 2/9/21
119
kj
Tuesday 12/22/20