Shake and Bake
Workouts
Sunday 5/8/22 @ 1:12 PM
✅
159kj
81rpm
43%
18mph
Sunday 11/20/22 @ 4:50 PM
76kj
73rpm
35%
13mph
Thursday 5/6/21 @ 1:8 PM
✅
617kj
85rpm
42%
18mph
Saturday 2/5/22 @ 1:24 PM
255kj
75rpm
31%
12mph
Monday 3/1/21 @ 1:57 PM
✅
358kj
85rpm
39%
17mph
Tuesday 2/1/22 @ 9:42 PM
165kj
72rpm
32%
12mph
Saturday 1/29/22 @ 1:39 PM
✅
598kj
84rpm
41%
18mph
Friday 1/28/22 @ 2:3 PM
248kj
77rpm
30%
12mph
Sunday 11/14/21 @ 1:33 PM
✅
471kj
84rpm
41%
18mph
Sunday 1/23/22 @ 1:53 PM
203kj
73rpm
31%
12mph
Wednesday 1/19/22 @ 1:32 PM
✅
362kj
83rpm
42%
18mph
Wednesday 1/19/22 @ 6:49 PM
134kj
74rpm
29%
11mph
Monday 1/17/22 @ 1:55 PM
✅
348kj
83rpm
40%
17mph
Monday 1/17/22 @ 3:30 PM
142kj
76rpm
29%
12mph
Saturday 4/24/21 @ 12:48 PM
✅
476kj
87rpm
41%
18mph
Saturday 1/8/22 @ 2:25 PM
192kj
81rpm
29%
12mph
Sunday 12/6/20 @ 2:13 PM
✅
235kj
75rpm
45%
18mph
Saturday 12/5/20 @ 2:57 PM
89kj
47rpm
35%
9mph
Monday 11/16/20 @ 1:59 PM
✅
341kj
86rpm
40%
18mph
Monday 3/30/20 @ 4:25 PM
147kj
69rpm
32%
12mph
Workouts
255
kj
Saturday 2/5/22
248
kj
Friday 1/28/22
203
kj
Sunday 1/23/22
192
kj
Saturday 1/8/22