Shake and Bake

Workouts

Friday 4/3/20 @ 1:0 PM
261kj
81rpm
45%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/1/20 @ 10:21 PM
78kj
48rpm
37%
9mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
261 kj
Friday 4/3/20
78 kj
Wednesday 4/1/20