Shake and Bake
Workouts
Thursday 1/20/22 @ 2:44 PM
✅
244kj
82rpm
42%
18mph
Tuesday 1/25/22 @ 12:24 PM
216kj
80rpm
42%
17mph
Thursday 10/15/20 @ 1:30 PM
✅
279kj
85rpm
45%
19mph
Tuesday 11/3/20 @ 11:27 AM
215kj
78rpm
43%
17mph
Thursday 10/29/20 @ 5:29 PM
✅
270kj
82rpm
45%
19mph
Friday 10/30/20 @ 11:53 AM
217kj
76rpm
43%
17mph
Saturday 10/3/20 @ 1:27 PM
✅
251kj
88rpm
41%
18mph
Tuesday 10/13/20 @ 11:28 AM
202kj
79rpm
41%
17mph
Friday 6/26/20 @ 2:12 PM
✅
258kj
85rpm
43%
19mph
Friday 6/26/20 @ 12:0 PM
222kj
78rpm
43%
17mph
Thursday 7/16/20 @ 12:42 PM
✅
267kj
82rpm
45%
19mph
Friday 7/17/20 @ 12:1 PM
221kj
77rpm
44%
17mph
Monday 7/13/20 @ 12:48 PM
✅
263kj
77rpm
47%
19mph
Saturday 6/20/20 @ 8:30 PM
226kj
74rpm
45%
18mph
Thursday 6/18/20 @ 1:21 PM
✅
131kj
81rpm
45%
19mph
Thursday 6/18/20 @ 11:58 AM
89kj
79rpm
40%
16mph
Thursday 4/9/20 @ 1:45 PM
✅
359kj
80rpm
43%
18mph
Saturday 3/7/20 @ 1:53 PM
297kj
77rpm
41%
17mph
Wednesday 3/18/20 @ 12:32 PM
✅
229kj
83rpm
42%
18mph
Sunday 3/15/20 @ 10:30 PM
218kj
83rpm
41%
17mph
Workouts
218
kj
Sunday 3/15/20