Shake and Bake

Workouts

Thursday 8/20/20 @ 9:15 PM
0kj
0rpm
0%
0mph
10 min Low Impact Ride
Leanne Hainsby
Friday 8/21/20 @ 7:24 PM
✅
48kj
84rpm
33%
14mph
Wednesday 6/10/20 @ 5:39 PM
✅
516kj
75rpm
63%
24mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 6:33 PM
166kj
75rpm
40%
15mph
Thursday 6/4/20 @ 4:29 PM
✅
590kj
72rpm
68%
26mph
30 min 2000s Pop Ride: Live from Home
Jenn Sherman
Friday 6/5/20 @ 5:35 PM
219kj
75rpm
44%
17mph
Monday 4/20/20 @ 4:31 PM
✅
247kj
83rpm
43%
18mph
30 min Low Impact Ride
Jess King
Friday 4/24/20 @ 8:23 PM
221kj
81rpm
41%
18mph

Workouts

10 min Low Impact Ride
Leanne Hainsby
0 kj
Thursday 8/20/20
✅ 48 kj
Friday 8/21/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 516 kj
Wednesday 6/10/20
166 kj
Thursday 4/23/20
30 min 2000s Pop Ride: Live from Home
Jenn Sherman
✅ 590 kj
Thursday 6/4/20
219 kj
Friday 6/5/20
30 min Low Impact Ride
Jess King
✅ 247 kj
Monday 4/20/20
221 kj
Friday 4/24/20