Shake and Bake
Workouts
Tuesday 1/26/21 @ 5:33 PM
✅
262kj
83rpm
43%
19mph
Tuesday 1/12/21 @ 4:29 PM
182kj
81rpm
38%
16mph
Saturday 7/18/20 @ 4:58 PM
67kj
83rpm
40%
17mph
Tuesday 7/16/19 @ 2:3 PM
✅
79kj
89rpm
40%
18mph
Saturday 4/20/19 @ 10:43 AM
✅
242kj
84rpm
43%
18mph
Tuesday 3/19/19 @ 4:26 PM
201kj
81rpm
41%
17mph
Monday 8/20/18 @ 4:15 PM
✅
650kj
77rpm
51%
20mph
Saturday 6/23/18 @ 2:30 PM
429kj
77rpm
43%
17mph
Tuesday 7/31/18 @ 4:5 PM
✅
533kj
76rpm
47%
19mph
Saturday 7/21/18 @ 2:43 PM
327kj
77rpm
42%
17mph
Thursday 7/26/18 @ 3:58 PM
✅
458kj
73rpm
51%
20mph
Tuesday 7/10/18 @ 11:27 PM
307kj
75rpm
43%
17mph
Thursday 5/10/18 @ 5:59 PM
✅
617kj
79rpm
49%
20mph
Sunday 4/22/18 @ 2:29 PM
420kj
84rpm
40%
17mph
Thursday 3/29/18 @ 5:6 PM
✅
508kj
79rpm
46%
18mph
Sunday 3/11/18 @ 2:29 PM
416kj
79rpm
41%
17mph
Sunday 2/25/18 @ 3:26 PM
✅
428kj
78rpm
42%
17mph
Thursday 3/1/18 @ 3:37 PM
405kj
80rpm
40%
17mph
Friday 7/14/17 @ 7:51 PM
✅
480kj
81rpm
49%
20mph
Friday 7/14/17 @ 4:21 PM
341kj
82rpm
42%
18mph
Workouts
327
kj
Saturday 7/21/18
307
kj
Tuesday 7/10/18