Shake and Bake

Workouts

Thursday 8/15/19 @ 1:25 PM
βœ…
132kj
87rpm
42%
19mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 12/31/19 @ 6:49 PM
76kj
87rpm
33%
15mph
Wednesday 8/21/19 @ 3:27 PM
193kj
88rpm
37%
16mph
30 min Low Impact Ride
Robin ArzΓ³n
Thursday 8/8/19 @ 1:4 AM
βœ…
235kj
87rpm
41%
18mph
Saturday 8/17/19 @ 11:38 AM
116kj
79rpm
44%
18mph
15 min 90s Ride
Emma Lovewell
Sunday 8/18/19 @ 12:9 AM
βœ…
123kj
85rpm
42%
18mph
Wednesday 8/14/19 @ 12:0 PM
366kj
79rpm
45%
18mph
45 min Disco Ride
Jenn Sherman
Saturday 8/17/19 @ 11:22 PM
βœ…
414kj
82rpm
46%
19mph
Saturday 8/17/19 @ 10:51 AM
363kj
87rpm
41%
18mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Sunday 7/28/19 @ 11:16 PM
βœ…
390kj
89rpm
42%
19mph
Sunday 8/4/19 @ 12:59 PM
320kj
81rpm
41%
17mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 8/4/19 @ 12:50 PM
βœ…
417kj
85rpm
44%
19mph
Thursday 5/3/18 @ 4:50 PM
βœ…
570kj
80rpm
48%
19mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/8/18 @ 2:24 PM
404kj
75rpm
42%
17mph
Monday 4/30/18 @ 5:45 PM
βœ…
509kj
79rpm
45%
18mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/25/18 @ 2:23 PM
458kj
72rpm
46%
18mph
Sunday 2/25/18 @ 3:26 PM
βœ…
428kj
78rpm
42%
17mph
60 min My Mixtape Ride
Jenn Sherman
Tuesday 3/6/18 @ 6:13 PM
400kj
77rpm
42%
17mph
Thursday 10/19/17 @ 3:26 PM
496kj
79rpm
45%
18mph
60 min Yacht Rock Ride
Jenn Sherman
Sunday 8/27/17 @ 2:21 PM
βœ…
603kj
77rpm
49%
20mph

Workouts

15 min Low Impact Ride
Emma Lovewell
βœ… 132 kj
Thursday 8/15/19
76 kj
Tuesday 12/31/19
30 min Low Impact Ride
Robin ArzΓ³n
193 kj
Wednesday 8/21/19
βœ… 235 kj
Thursday 8/8/19
15 min 90s Ride
Emma Lovewell
116 kj
Saturday 8/17/19
βœ… 123 kj
Sunday 8/18/19
45 min Disco Ride
Jenn Sherman
366 kj
Wednesday 8/14/19
βœ… 414 kj
Saturday 8/17/19
45 min Red Hot Chili Peppers Ride
Emma Lovewell
363 kj
Saturday 8/17/19
βœ… 390 kj
Sunday 7/28/19
45 min Yacht Rock Ride
Jenn Sherman
320 kj
Sunday 8/4/19
βœ… 417 kj
Sunday 8/4/19
60 min My Mixtape Ride
Jenn Sherman
βœ… 570 kj
Thursday 5/3/18
404 kj
Sunday 4/8/18
60 min My Mixtape Ride
Jenn Sherman
βœ… 509 kj
Monday 4/30/18
458 kj
Sunday 3/25/18
60 min My Mixtape Ride
Jenn Sherman
βœ… 428 kj
Sunday 2/25/18
400 kj
Tuesday 3/6/18
60 min Yacht Rock Ride
Jenn Sherman
496 kj
Thursday 10/19/17
βœ… 603 kj
Sunday 8/27/17