Shake and Bake

Workouts

Saturday 8/3/19 @ 6:52 PM
✅
364kj
81rpm
44%
18mph
45 min 80s Ride
Jenn Sherman
Saturday 8/3/19 @ 11:35 PM
231kj
62rpm
43%
14mph
Wednesday 3/6/19 @ 5:53 PM
✅
370kj
73rpm
47%
18mph
45 min 80s Rock Ride
Jennifer Jacobs
Wednesday 3/6/19 @ 5:48 PM
264kj
63rpm
46%
16mph
Tuesday 5/22/18 @ 3:55 PM
✅
582kj
80rpm
48%
20mph
60 min Epic Sing Along Ride
Jenn Sherman
Wednesday 1/30/19 @ 11:42 PM
351kj
70rpm
43%
16mph
Sunday 6/17/18 @ 2:31 PM
✅
563kj
75rpm
49%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Saturday 1/19/19 @ 9:21 PM
333kj
65rpm
44%
15mph
Monday 5/14/18 @ 2:42 PM
✅
430kj
79rpm
48%
19mph
45 min Epic Sing Along Ride
Jenn Sherman
Wednesday 1/9/19 @ 12:39 AM
242kj
69rpm
42%
15mph
Saturday 3/3/18 @ 2:10 PM
✅
345kj
80rpm
43%
18mph
45 min Only The Good Die Young Ride
Jenn Sherman
Saturday 1/5/19 @ 10:4 PM
244kj
71rpm
41%
15mph
Tuesday 5/29/18 @ 4:2 PM
✅
578kj
82rpm
47%
20mph
60 min Epic Sing Along Ride
Jenn Sherman
Monday 12/31/18 @ 11:17 PM
378kj
73rpm
43%
16mph
Friday 8/31/18 @ 2:32 PM
✅
505kj
78rpm
51%
21mph
45 min 80s Ride
Jennifer Jacobs
Friday 8/17/18 @ 11:53 PM
313kj
63rpm
49%
17mph
Monday 8/6/18 @ 6:24 PM
✅
470kj
74rpm
52%
20mph
45 min 80s Ride
Jennifer Jacobs
Thursday 8/9/18 @ 9:44 PM
228kj
54rpm
46%
14mph
Sunday 3/4/18 @ 1:46 PM
✅
514kj
79rpm
45%
19mph
60 min 80s Ride
Jennifer Jacobs
Sunday 7/1/18 @ 9:18 PM
341kj
69rpm
40%
15mph

Workouts

45 min 80s Ride
Jenn Sherman
✅ 364 kj
Saturday 8/3/19
231 kj
Saturday 8/3/19
45 min 80s Rock Ride
Jennifer Jacobs
✅ 370 kj
Wednesday 3/6/19
264 kj
Wednesday 3/6/19
60 min Epic Sing Along Ride
Jenn Sherman
✅ 582 kj
Tuesday 5/22/18
351 kj
Wednesday 1/30/19
60 min Epic Sing Along Ride
Jenn Sherman
✅ 563 kj
Sunday 6/17/18
333 kj
Saturday 1/19/19
45 min Epic Sing Along Ride
Jenn Sherman
✅ 430 kj
Monday 5/14/18
242 kj
Wednesday 1/9/19
45 min Only The Good Die Young Ride
Jenn Sherman
✅ 345 kj
Saturday 3/3/18
244 kj
Saturday 1/5/19
60 min Epic Sing Along Ride
Jenn Sherman
✅ 578 kj
Tuesday 5/29/18
378 kj
Monday 12/31/18
45 min 80s Ride
Jennifer Jacobs
✅ 505 kj
Friday 8/31/18
313 kj
Friday 8/17/18
45 min 80s Ride
Jennifer Jacobs
✅ 470 kj
Monday 8/6/18
228 kj
Thursday 8/9/18
60 min 80s Ride
Jennifer Jacobs
✅ 514 kj
Sunday 3/4/18
341 kj
Sunday 7/1/18