Shake and Bake

Workouts

Wednesday 1/10/24 @ 9:29 PM
βœ…
263kj
83rpm
45%
19mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Friday 1/12/24 @ 10:16 AM
139kj
70rpm
38%
14mph
Thursday 12/21/23 @ 9:5 PM
βœ…
211kj
91rpm
38%
17mph
30 min Holiday Ride
Leanne Hainsby
Wednesday 12/6/23 @ 10:17 AM
132kj
73rpm
36%
14mph
Saturday 9/9/23 @ 4:2 PM
βœ…
224kj
89rpm
39%
18mph
30 min Chris Stapleton Ride
Hannah Corbin
Friday 9/8/23 @ 9:34 AM
137kj
74rpm
37%
14mph
Monday 6/5/23 @ 9:0 PM
βœ…
164kj
78rpm
46%
18mph
20 min HIIT Ride
Cody Rigsby
Thursday 1/19/23 @ 10:20 AM
97kj
71rpm
38%
15mph
Saturday 3/25/23 @ 8:3 PM
βœ…
223kj
89rpm
40%
18mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 2:14 PM
159kj
77rpm
38%
15mph
Friday 2/24/23 @ 9:18 PM
βœ…
242kj
81rpm
44%
18mph
30 min Carly Rae Jepsen Ride
Cody Rigsby
Friday 12/2/22 @ 10:33 AM
106kj
73rpm
33%
13mph
Saturday 12/31/22 @ 8:57 PM
βœ…
230kj
92rpm
39%
18mph
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 4:14 PM
139kj
79rpm
35%
14mph
Friday 12/23/22 @ 3:55 PM
βœ…
244kj
84rpm
41%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/28/22 @ 2:4 PM
135kj
76rpm
35%
14mph
Sunday 12/18/22 @ 9:30 PM
βœ…
219kj
85rpm
38%
18mph
30 min LOL Cody
Cody Rigsby
Monday 11/21/22 @ 9:2 PM
85kj
75rpm
29%
12mph
Thursday 11/24/22 @ 2:53 PM
βœ…
399kj
87rpm
41%
19mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 2:59 PM
217kj
81rpm
35%
15mph

Workouts

30 min Top 50 Music Ride: #10-1
Emma Lovewell
βœ… 263 kj
Wednesday 1/10/24
139 kj
Friday 1/12/24
30 min Holiday Ride
Leanne Hainsby
βœ… 211 kj
Thursday 12/21/23
132 kj
Wednesday 12/6/23
30 min Chris Stapleton Ride
Hannah Corbin
βœ… 224 kj
Saturday 9/9/23
137 kj
Friday 9/8/23
20 min HIIT Ride
Cody Rigsby
βœ… 164 kj
Monday 6/5/23
97 kj
Thursday 1/19/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
βœ… 223 kj
Saturday 3/25/23
159 kj
Saturday 3/11/23
30 min Carly Rae Jepsen Ride
Cody Rigsby
βœ… 242 kj
Friday 2/24/23
106 kj
Friday 12/2/22
30 min JKE: New Year's Special
Jess King
βœ… 230 kj
Saturday 12/31/22
139 kj
Saturday 12/31/22
30 min Pop Ride
Cody Rigsby
βœ… 244 kj
Friday 12/23/22
135 kj
Wednesday 12/28/22
30 min LOL Cody
Cody Rigsby
βœ… 219 kj
Sunday 12/18/22
85 kj
Monday 11/21/22
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 399 kj
Thursday 11/24/22
217 kj
Thursday 11/24/22