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Shake and Bake
attagirlyesucan
Lake Geneva, WI
167 🔥
Beat bike4butterbeer
VS
bike4butterbeer
Breck, CO, US @workout4butterbeer
2
Beat attagirlyesucan
Workouts
Next Workouts
Friday 10/30/20 @ 4:1 PM
✅
264
kj
83
rpm
44
%
19
mph
30 min Bon Jovi Ride
Sam Yo
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Share
Tuesday 11/7/23 @ 12:42 PM
73
kj
42
rpm
42
%
11
mph
Sunday 3/21/21 @ 4:22 PM
✅
255
kj
84
rpm
44
%
19
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Monday 1/30/23 @ 1:18 PM
136
kj
57
rpm
43
%
14
mph
Thursday 9/16/21 @ 6:58 PM
✅
268
kj
77
rpm
47
%
19
mph
30 min Ministry of Sound: 30th Birthday
Ben Alldis
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Sunday 10/30/22 @ 12:13 PM
205
kj
65
rpm
46
%
17
mph
Friday 8/19/22 @ 3:58 PM
✅
280
kj
86
rpm
44
%
19
mph
30 min AFO Ride: Green Day
Bradley Rose
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Sunday 9/4/22 @ 3:1 PM
200
kj
71
rpm
44
%
17
mph
Monday 12/6/21 @ 5:53 PM
✅
411
kj
92
rpm
42
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Monday 9/14/20 @ 10:47 AM
186
kj
60
rpm
39
%
12
mph
Wednesday 5/5/21 @ 3:52 PM
✅
418
kj
96
rpm
40
%
19
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Sunday 12/6/20 @ 2:58 AM
68
kj
30
rpm
35
%
6
mph
Monday 2/8/21 @ 6:14 PM
✅
400
kj
93
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/9/21 @ 8:27 PM
249
kj
81
rpm
37
%
16
mph
Wednesday 1/27/21 @ 1:32 PM
✅
380
kj
95
rpm
39
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/28/21 @ 10:35 PM
235
kj
81
rpm
36
%
15
mph
Thursday 10/29/20 @ 3:15 PM
✅
67
kj
91
rpm
37
%
17
mph
10 min Low Impact Ride
Sam Yo
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Share
Saturday 1/9/21 @ 2:24 PM
34
kj
71
rpm
33
%
13
mph
Monday 8/31/20 @ 5:57 PM
✅
399
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 11:45 PM
261
kj
78
rpm
39
%
16
mph
Next Workouts
attagirlyesucan
Lake Geneva, WI
167 🔥
Beat bike4butterbeer
VS
bike4butterbeer
Breck, CO, US @workout4butterbeer
2
Beat attagirlyesucan
Workouts
Next Workouts
30 min Bon Jovi Ride
Sam Yo
View Class
Share
✅
264
kj
Friday 10/30/20
73
kj
Tuesday 11/7/23
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
255
kj
Sunday 3/21/21
136
kj
Monday 1/30/23
30 min Ministry of Sound: 30th Birthday
Ben Alldis
View Class
Share
✅
268
kj
Thursday 9/16/21
205
kj
Sunday 10/30/22
30 min AFO Ride: Green Day
Bradley Rose
View Class
Share
✅
280
kj
Friday 8/19/22
200
kj
Sunday 9/4/22
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
411
kj
Monday 12/6/21
186
kj
Monday 9/14/20
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
418
kj
Wednesday 5/5/21
68
kj
Sunday 12/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
400
kj
Monday 2/8/21
249
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
380
kj
Wednesday 1/27/21
235
kj
Thursday 1/28/21
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
67
kj
Thursday 10/29/20
34
kj
Saturday 1/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
399
kj
Monday 8/31/20
261
kj
Monday 11/4/19
Next Workouts