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Shake and Bake
attagirlyesucan
Lake Geneva, WI
86 🔥
Beat backinatx
VS
backinatx
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1
Beat attagirlyesucan
Workouts
Next Workouts
Monday 12/6/21 @ 5:53 PM
✅
411
kj
92
rpm
42
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 9/15/20 @ 3:8 PM
195
kj
80
rpm
33
%
14
mph
Friday 5/28/21 @ 5:12 PM
✅
565
kj
96
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 12/14/20 @ 12:44 AM
231
kj
77
rpm
32
%
13
mph
Wednesday 5/19/21 @ 5:40 PM
✅
558
kj
95
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 7/4/20 @ 4:59 PM
272
kj
81
rpm
34
%
14
mph
Monday 3/1/21 @ 8:26 PM
✅
398
kj
97
rpm
37
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 12/8/20 @ 5:20 PM
215
kj
79
rpm
33
%
14
mph
Friday 12/18/20 @ 5:36 PM
✅
538
kj
92
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 12/18/20 @ 11:26 PM
146
kj
52
rpm
30
%
9
mph
Wednesday 12/16/20 @ 1:48 PM
✅
379
kj
89
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 10/28/20 @ 3:52 PM
185
kj
79
rpm
33
%
14
mph
Saturday 12/5/20 @ 5:25 PM
✅
543
kj
93
rpm
40
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 12/6/20 @ 7:57 PM
127
kj
42
rpm
36
%
7
mph
Monday 8/31/20 @ 5:57 PM
✅
399
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 10:54 PM
215
kj
75
rpm
36
%
14
mph
Friday 8/21/20 @ 12:53 PM
✅
236
kj
92
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/17/20 @ 6:40 PM
124
kj
82
rpm
32
%
14
mph
Tuesday 6/2/20 @ 5:24 PM
✅
369
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 3:42 PM
180
kj
81
rpm
31
%
13
mph
Next Workouts
attagirlyesucan
Lake Geneva, WI
86 🔥
Beat backinatx
VS
backinatx
#PZP #Menaces
1
Beat attagirlyesucan
Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
411
kj
Monday 12/6/21
195
kj
Tuesday 9/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
565
kj
Friday 5/28/21
231
kj
Monday 12/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
558
kj
Wednesday 5/19/21
272
kj
Saturday 7/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
398
kj
Monday 3/1/21
215
kj
Tuesday 12/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
538
kj
Friday 12/18/20
146
kj
Friday 12/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
379
kj
Wednesday 12/16/20
185
kj
Wednesday 10/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
543
kj
Saturday 12/5/20
127
kj
Sunday 12/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
399
kj
Monday 8/31/20
215
kj
Monday 8/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
236
kj
Friday 8/21/20
124
kj
Monday 8/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
369
kj
Tuesday 6/2/20
180
kj
Tuesday 6/2/20
Next Workouts