Shake and Bake
Workouts
Sunday 6/13/21 @ 11:22 PM
✅
344kj
78rpm
51%
21mph
Monday 6/8/20 @ 10:33 AM
171kj
72rpm
41%
16mph
Friday 3/13/20 @ 12:31 PM
62kj
85rpm
37%
16mph
Thursday 5/6/21 @ 10:31 AM
✅
65kj
77rpm
41%
17mph
Monday 5/4/20 @ 4:27 PM
✅
325kj
79rpm
50%
20mph
Thursday 4/23/20 @ 10:16 AM
173kj
68rpm
44%
16mph
Saturday 3/14/20 @ 1:58 PM
✅
402kj
78rpm
47%
19mph
Monday 4/13/20 @ 10:32 AM
221kj
68rpm
41%
15mph
Wednesday 4/8/20 @ 11:0 AM
✅
216kj
81rpm
41%
17mph
Monday 3/16/20 @ 10:30 AM
143kj
67rpm
40%
15mph
Friday 1/17/20 @ 8:41 PM
✅
353kj
75rpm
46%
18mph
Sunday 7/7/19 @ 9:32 PM
253kj
72rpm
41%
16mph
Sunday 5/12/19 @ 11:35 AM
469kj
71rpm
42%
16mph
Sunday 7/29/18 @ 12:0 PM
✅
511kj
69rpm
46%
17mph
Thursday 11/22/18 @ 3:23 PM
✅
320kj
78rpm
42%
17mph
Friday 12/7/18 @ 12:43 AM
274kj
70rpm
44%
16mph
Tuesday 8/21/18 @ 9:16 PM
361kj
82rpm
42%
17mph
Sunday 7/15/18 @ 4:39 PM
✅
362kj
75rpm
46%
18mph
Saturday 7/28/18 @ 1:8 PM
✅
446kj
79rpm
48%
19mph
Tuesday 7/3/18 @ 9:42 AM
352kj
75rpm
46%
18mph
Workouts
173
kj
Thursday 4/23/20
221
kj
Monday 4/13/20
143
kj
Monday 3/16/20
253
kj
Sunday 7/7/19
469
kj
Sunday 5/12/19
352
kj
Tuesday 7/3/18