Shake and Bake
Workouts
Friday 5/21/21 @ 1:47 PM
✅
363kj
88rpm
41%
18mph
Saturday 6/12/21 @ 5:59 PM
238kj
86rpm
35%
15mph
Monday 6/28/21 @ 2:49 PM
✅
263kj
79rpm
46%
19mph
Wednesday 7/28/21 @ 5:20 PM
155kj
80rpm
37%
15mph
Thursday 3/26/20 @ 4:58 PM
✅
359kj
85rpm
42%
18mph
Thursday 10/15/20 @ 5:45 PM
245kj
86rpm
35%
16mph
Wednesday 6/24/20 @ 11:50 AM
✅
362kj
87rpm
41%
18mph
Tuesday 3/9/21 @ 5:18 PM
234kj
85rpm
35%
15mph
Sunday 4/19/20 @ 2:24 PM
✅
225kj
89rpm
40%
18mph
Tuesday 3/2/21 @ 5:38 PM
159kj
83rpm
36%
15mph
Thursday 12/10/20 @ 5:53 PM
✅
275kj
81rpm
46%
19mph
Monday 12/14/20 @ 7:39 PM
185kj
78rpm
40%
16mph
Friday 3/27/20 @ 1:59 PM
✅
371kj
86rpm
42%
18mph
Wednesday 11/18/20 @ 6:33 PM
255kj
81rpm
37%
16mph
Tuesday 7/21/20 @ 1:0 PM
✅
291kj
84rpm
45%
20mph
Tuesday 7/21/20 @ 12:57 PM
169kj
84rpm
37%
16mph
Saturday 4/11/20 @ 4:43 PM
✅
227kj
79rpm
43%
18mph
Wednesday 7/1/20 @ 3:51 PM
136kj
87rpm
32%
14mph
Friday 6/19/20 @ 2:5 PM
✅
292kj
79rpm
48%
20mph
Saturday 6/13/20 @ 1:55 PM
162kj
73rpm
40%
15mph
Workouts
238
kj
Saturday 6/12/21
245
kj
Thursday 10/15/20
234
kj
Tuesday 3/9/21
159
kj
Tuesday 3/2/21
136
kj
Wednesday 7/1/20
162
kj
Saturday 6/13/20