Shake and Bake
Workouts
Tuesday 12/22/20 @ 3:33 PM
✅
265kj
83rpm
45%
19mph
Wednesday 12/23/20 @ 2:51 AM
252kj
78rpm
46%
19mph
Tuesday 12/1/20 @ 3:17 PM
266kj
75rpm
48%
19mph
Tuesday 12/1/20 @ 2:22 AM
✅
269kj
69rpm
51%
19mph
Tuesday 11/17/20 @ 3:27 PM
258kj
76rpm
48%
19mph
Friday 11/13/20 @ 3:36 AM
✅
282kj
70rpm
52%
19mph
Friday 10/30/20 @ 1:34 PM
245kj
84rpm
43%
18mph
Thursday 10/29/20 @ 11:56 PM
✅
264kj
75rpm
48%
19mph
Friday 10/23/20 @ 2:54 PM
258kj
75rpm
47%
19mph
Tuesday 10/20/20 @ 1:57 AM
✅
279kj
73rpm
50%
19mph
Wednesday 7/8/20 @ 8:57 PM
✅
289kj
79rpm
48%
20mph
Tuesday 7/7/20 @ 1:49 AM
277kj
77rpm
48%
19mph
Sunday 5/10/20 @ 3:32 PM
290kj
82rpm
47%
20mph
Sunday 5/3/20 @ 5:7 PM
✅
328kj
79rpm
50%
21mph
Saturday 4/25/20 @ 1:11 PM
✅
240kj
87rpm
41%
18mph
Tuesday 4/28/20 @ 2:15 AM
222kj
65rpm
47%
16mph
Saturday 4/25/20 @ 12:17 PM
✅
356kj
86rpm
41%
18mph
Tuesday 3/31/20 @ 1:25 AM
270kj
52rpm
48%
13mph
Friday 3/6/20 @ 2:31 PM
177kj
77rpm
47%
19mph
Wednesday 3/18/20 @ 1:53 AM
✅
177kj
72rpm
49%
19mph
Workouts
245
kj
Friday 10/30/20
290
kj
Sunday 5/10/20
222
kj
Tuesday 4/28/20
270
kj
Tuesday 3/31/20