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Shake and Bake
atreu18
New Smyrna Beach, FL
115 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
0
Beat atreu18
Workouts
Next Workouts
Monday 8/3/20 @ 8:51 AM
✅
519
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 10:4 AM
301
kj
76
rpm
42
%
17
mph
Saturday 8/15/20 @ 5:39 PM
✅
379
kj
90
rpm
48
%
21
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/11/23 @ 9:56 AM
180
kj
84
rpm
37
%
16
mph
Saturday 8/15/20 @ 6:11 PM
✅
370
kj
90
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/15/21 @ 10:17 AM
196
kj
76
rpm
41
%
17
mph
Saturday 9/5/20 @ 8:9 PM
✅
613
kj
88
rpm
50
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 10:42 AM
302
kj
77
rpm
40
%
16
mph
Friday 3/5/21 @ 10:59 AM
✅
357
kj
92
rpm
47
%
21
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/12/21 @ 9:37 AM
214
kj
85
rpm
40
%
17
mph
Tuesday 11/17/20 @ 10:57 AM
✅
573
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/28/21 @ 10:17 AM
318
kj
83
rpm
40
%
17
mph
Monday 4/27/20 @ 9:12 AM
✅
485
kj
85
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 11:12 AM
312
kj
83
rpm
40
%
17
mph
Saturday 12/5/20 @ 6:55 PM
✅
804
kj
86
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 5:3 PM
421
kj
78
rpm
42
%
17
mph
Thursday 8/13/20 @ 9:6 AM
✅
535
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 10:36 AM
328
kj
79
rpm
42
%
18
mph
Sunday 6/21/20 @ 5:34 PM
✅
769
kj
88
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 9:4 AM
379
kj
79
rpm
37
%
16
mph
Next Workouts
atreu18
New Smyrna Beach, FL
115 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
0
Beat atreu18
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
519
kj
Monday 8/3/20
301
kj
Wednesday 1/20/21
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
379
kj
Saturday 8/15/20
180
kj
Thursday 5/11/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
370
kj
Saturday 8/15/20
196
kj
Monday 3/15/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
613
kj
Saturday 9/5/20
302
kj
Tuesday 3/2/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
357
kj
Friday 3/5/21
214
kj
Monday 4/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
573
kj
Tuesday 11/17/20
318
kj
Sunday 3/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
485
kj
Monday 4/27/20
312
kj
Wednesday 3/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
804
kj
Saturday 12/5/20
421
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
535
kj
Thursday 8/13/20
328
kj
Tuesday 2/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
769
kj
Sunday 6/21/20
379
kj
Thursday 10/1/20
Next Workouts