Shake and Bake
Workouts
Wednesday 1/12/22 @ 11:55 PM
265kj
70rpm
50%
19mph
Tuesday 12/14/21 @ 12:6 PM
✅
313kj
68rpm
55%
20mph
Thursday 6/24/21 @ 12:15 AM
140kj
78rpm
48%
19mph
Thursday 5/6/21 @ 1:0 AM
✅
153kj
75rpm
51%
20mph
Friday 1/15/21 @ 1:52 AM
258kj
72rpm
49%
18mph
Saturday 11/16/19 @ 6:18 PM
✅
388kj
74rpm
56%
22mph
Thursday 5/28/20 @ 12:55 AM
✅
255kj
80rpm
45%
18mph
Friday 5/8/20 @ 10:3 PM
225kj
83rpm
42%
18mph
Friday 5/8/20 @ 12:29 AM
262kj
74rpm
48%
19mph
Friday 5/22/20 @ 10:36 PM
✅
396kj
73rpm
57%
22mph
Friday 4/17/20 @ 12:56 AM
217kj
72rpm
38%
15mph
Wednesday 3/25/20 @ 1:39 AM
✅
475kj
73rpm
52%
20mph