Shake and Bake
Workouts
Friday 10/9/20 @ 10:31 AM
✅
215kj
72rpm
45%
17mph
Thursday 10/8/20 @ 3:2 PM
178kj
75rpm
41%
16mph
Saturday 7/18/20 @ 11:9 PM
✅
240kj
75rpm
46%
18mph
Wednesday 7/15/20 @ 11:27 PM
198kj
72rpm
44%
17mph
Thursday 2/20/20 @ 12:35 AM
✅
161kj
67rpm
50%
18mph
Monday 5/25/20 @ 6:23 PM
113kj
74rpm
41%
16mph
Monday 3/23/20 @ 11:4 PM
✅
231kj
72rpm
47%
18mph
Monday 3/16/20 @ 11:11 PM
167kj
72rpm
41%
16mph
Saturday 3/21/20 @ 12:58 PM
✅
266kj
71rpm
50%
19mph
Sunday 3/22/20 @ 5:9 PM
188kj
69rpm
45%
16mph
Sunday 1/19/20 @ 1:22 AM
✅
206kj
69rpm
45%
17mph
Friday 1/17/20 @ 1:24 AM
189kj
72rpm
43%
16mph
Tuesday 1/7/20 @ 11:36 PM
✅
184kj
71rpm
42%
16mph
Friday 1/3/20 @ 5:15 PM
159kj
75rpm
39%
15mph
Saturday 12/28/19 @ 12:43 PM
201kj
67rpm
45%
17mph
Wednesday 1/1/20 @ 4:59 PM
✅
203kj
70rpm
46%
17mph
Wednesday 12/11/19 @ 1:52 PM
✅
160kj
62rpm
43%
14mph
Tuesday 12/10/19 @ 11:48 PM
154kj
74rpm
39%
15mph
Friday 10/18/19 @ 11:16 AM
136kj
66rpm
39%
13mph
Monday 9/30/19 @ 9:21 PM
✅
161kj
71rpm
41%
15mph
Workouts
198
kj
Wednesday 7/15/20
188
kj
Sunday 3/22/20
201
kj
Saturday 12/28/19