Shake and Bake

Workouts

Saturday 7/18/20 @ 11:9 PM
βœ…
240kj
75rpm
46%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Tuesday 5/26/20 @ 11:38 PM
βœ…
163kj
72rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Thursday 5/14/20 @ 12:21 AM
βœ…
162kj
76rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Sunday 4/26/20 @ 11:36 PM
βœ…
241kj
77rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Friday 2/14/20 @ 12:7 AM
βœ…
252kj
73rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Sunday 10/27/19 @ 12:52 PM
βœ…
183kj
76rpm
41%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Sunday 2/9/20 @ 1:26 AM
βœ…
192kj
68rpm
45%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Monday 2/3/20 @ 12:34 AM
βœ…
231kj
69rpm
48%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Sunday 1/19/20 @ 1:22 AM
βœ…
206kj
69rpm
45%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Thursday 1/23/20 @ 1:14 AM
βœ…
218kj
65rpm
49%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 240 kj
Saturday 7/18/20
134 kj
Thursday 7/16/20
20 min Pop Ride
Cody Rigsby
βœ… 163 kj
Tuesday 5/26/20
71 kj
Wednesday 5/27/20
20 min Pop Ride
Cody Rigsby
βœ… 162 kj
Thursday 5/14/20
74 kj
Wednesday 5/27/20
30 min Pop Ride
Cody Rigsby
βœ… 241 kj
Sunday 4/26/20
99 kj
Thursday 5/14/20
30 min XOXO, Cody
Cody Rigsby
βœ… 252 kj
Friday 2/14/20
98 kj
Saturday 2/29/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 183 kj
Sunday 10/27/19
89 kj
Monday 2/10/20
30 min XOXO, Cody
Cody Rigsby
βœ… 192 kj
Sunday 2/9/20
94 kj
Thursday 2/6/20
30 min XOXO, Cody
Cody Rigsby
βœ… 231 kj
Monday 2/3/20
107 kj
Friday 1/31/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 206 kj
Sunday 1/19/20
114 kj
Sunday 2/2/20
30 min XOXO, Cody
Cody Rigsby
βœ… 218 kj
Thursday 1/23/20
93 kj
Friday 1/24/20