Shake and Bake

Workouts

Wednesday 3/16/22 @ 12:0 AM
✅
311kj
83rpm
40%
17mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Tuesday 3/15/22 @ 12:5 AM
281kj
80rpm
39%
16mph
Thursday 2/3/22 @ 1:17 AM
✅
338kj
83rpm
40%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 12/9/20 @ 1:1 AM
332kj
72rpm
44%
17mph
Sunday 1/30/22 @ 7:38 PM
✅
542kj
79rpm
42%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/29/22 @ 3:6 PM
381kj
94rpm
32%
15mph
Friday 1/7/22 @ 1:7 AM
309kj
83rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 12:17 AM
✅
316kj
78rpm
42%
17mph
Wednesday 9/8/21 @ 12:14 AM
137kj
81rpm
40%
17mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 9/8/21 @ 12:8 AM
✅
194kj
70rpm
58%
19mph
Saturday 12/5/20 @ 6:51 PM
356kj
88rpm
36%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Thursday 12/31/20 @ 12:25 AM
224kj
79rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:25 AM
✅
302kj
51rpm
68%
19mph
Thursday 11/26/20 @ 3:55 PM
274kj
83rpm
38%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
✅
451kj
46rpm
72%
19mph
Thursday 10/29/20 @ 11:58 PM
192kj
80rpm
40%
16mph
30 min The Jess King Experience
Jess King
Thursday 10/29/20 @ 11:54 PM
✅
312kj
71rpm
52%
20mph
Saturday 8/1/20 @ 8:34 PM
143kj
89rpm
32%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/16/20 @ 12:13 AM
✅
251kj
93rpm
40%
18mph

Workouts

45 min Power Zone Endurance Classic Rock
Ben Alldis
✅ 311 kj
Wednesday 3/16/22
281 kj
Tuesday 3/15/22
45 min Power Zone Max Ride
Matt Wilpers
✅ 338 kj
Thursday 2/3/22
332 kj
Wednesday 12/9/20
75 min Power Zone Endurance Ride
Matt Wilpers
✅ 542 kj
Sunday 1/30/22
381 kj
Saturday 1/29/22
45 min Power Zone Endurance Ride
Denis Morton
309 kj
Friday 1/7/22
✅ 316 kj
Wednesday 1/20/21
20 min Low Impact Ride
Christine D'Ercole
137 kj
Wednesday 9/8/21
✅ 194 kj
Wednesday 9/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
356 kj
Saturday 12/5/20
✅ 460 kj
Tuesday 2/9/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
224 kj
Thursday 12/31/20
✅ 302 kj
Thursday 12/31/20
45 min Turkey Burn Ride
Robin Arzón
274 kj
Thursday 11/26/20
✅ 451 kj
Thursday 11/26/20
30 min The Jess King Experience
Jess King
192 kj
Thursday 10/29/20
✅ 312 kj
Thursday 10/29/20
30 min Power Zone Endurance Ride
Christine D'Ercole
143 kj
Saturday 8/1/20
✅ 251 kj
Friday 10/16/20