Shake and Bake

Workouts

Wednesday 7/13/22 @ 12:30 AM
βœ…
113kj
77rpm
38%
15mph
20 min Groove Ride
Cody Rigsby
Wednesday 7/13/22 @ 2:26 AM
79kj
62rpm
39%
13mph
Saturday 7/31/21 @ 12:22 AM
βœ…
89kj
77rpm
40%
16mph
15 min 90s Hip Hop Ride
Denis Morton
Tuesday 8/3/21 @ 2:54 AM
71kj
66rpm
41%
14mph
Saturday 3/6/21 @ 9:1 PM
βœ…
59kj
76rpm
40%
16mph
10 min Low Impact Ride
Hannah Corbin
Tuesday 2/23/21 @ 4:13 AM
37kj
65rpm
37%
13mph
Wednesday 2/24/21 @ 1:11 AM
βœ…
89kj
78rpm
39%
16mph
15 min Groove Ride
Cody Rigsby
Friday 2/26/21 @ 4:9 AM
69kj
66rpm
40%
14mph
Thursday 1/28/21 @ 1:19 AM
βœ…
223kj
80rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 1/28/21 @ 3:13 AM
163kj
63rpm
44%
15mph
Tuesday 1/5/21 @ 12:26 AM
95kj
79rpm
40%
16mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/6/21 @ 4:31 AM
βœ…
95kj
66rpm
48%
16mph
Sunday 1/3/21 @ 1:23 AM
βœ…
217kj
81rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Sunday 1/3/21 @ 11:31 PM
194kj
66rpm
47%
17mph
Thursday 12/24/20 @ 12:17 AM
βœ…
98kj
76rpm
42%
17mph
15 min Low Impact Ride
Kendall Toole
Thursday 12/17/20 @ 4:42 AM
69kj
61rpm
43%
14mph
Saturday 12/19/20 @ 8:16 PM
βœ…
55kj
88rpm
35%
16mph
10 min Low Impact Ride
Alex Toussaint
Thursday 12/17/20 @ 4:3 AM
38kj
72rpm
35%
13mph
Friday 11/27/20 @ 11:14 PM
151kj
59rpm
41%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 3:53 AM
βœ…
165kj
65rpm
43%
15mph

Workouts

20 min Groove Ride
Cody Rigsby
βœ… 113 kj
Wednesday 7/13/22
79 kj
Wednesday 7/13/22
15 min 90s Hip Hop Ride
Denis Morton
βœ… 89 kj
Saturday 7/31/21
71 kj
Tuesday 8/3/21
10 min Low Impact Ride
Hannah Corbin
βœ… 59 kj
Saturday 3/6/21
37 kj
Tuesday 2/23/21
15 min Groove Ride
Cody Rigsby
βœ… 89 kj
Wednesday 2/24/21
69 kj
Friday 2/26/21
30 min Hip Hop Ride
Alex Toussaint
βœ… 223 kj
Thursday 1/28/21
163 kj
Thursday 1/28/21
15 min 90s Ride
Cody Rigsby
95 kj
Tuesday 1/5/21
βœ… 95 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 217 kj
Sunday 1/3/21
194 kj
Sunday 1/3/21
15 min Low Impact Ride
Kendall Toole
βœ… 98 kj
Thursday 12/24/20
69 kj
Thursday 12/17/20
10 min Low Impact Ride
Alex Toussaint
βœ… 55 kj
Saturday 12/19/20
38 kj
Thursday 12/17/20
30 min Intervals & Arms Ride
Cody Rigsby
151 kj
Friday 11/27/20
βœ… 165 kj
Wednesday 11/25/20