Shake and Bake
VS
Workouts
Thursday 2/3/22 @ 1:17 AM
✅
338kj
83rpm
40%
17mph
Wednesday 12/9/20 @ 4:23 PM
170kj
64rpm
37%
13mph
Wednesday 3/16/22 @ 12:0 AM
✅
311kj
83rpm
40%
17mph
Friday 3/11/22 @ 6:44 PM
143kj
56rpm
38%
12mph
Saturday 12/5/20 @ 6:51 PM
✅
356kj
88rpm
36%
16mph
Monday 11/14/22 @ 9:12 PM
174kj
61rpm
34%
12mph
Friday 1/7/22 @ 1:7 AM
✅
309kj
83rpm
40%
17mph
Monday 11/29/21 @ 11:14 PM
126kj
63rpm
33%
11mph
Sunday 1/30/22 @ 7:38 PM
✅
542kj
79rpm
42%
17mph
Saturday 1/29/22 @ 6:11 PM
kj
rpm
%
0mph
Saturday 8/21/21 @ 6:55 PM
✅
127kj
75rpm
41%
16mph
Thursday 8/26/21 @ 10:52 PM
59kj
65rpm
33%
12mph
Thursday 12/31/20 @ 12:25 AM
✅
224kj
79rpm
42%
17mph
Wednesday 1/6/21 @ 7:13 PM
122kj
64rpm
39%
14mph
Thursday 12/31/20 @ 8:10 PM
✅
192kj
80rpm
40%
16mph
Friday 1/1/21 @ 9:56 PM
0kj
35rpm
32%
6mph
Sunday 8/23/20 @ 7:31 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 3:18 PM
✅
155kj
73rpm
32%
13mph
Wednesday 6/3/20 @ 8:25 PM
✅
251kj
87rpm
35%
16mph
Monday 6/8/20 @ 7:46 PM
138kj
67rpm
33%
12mph
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
73
🔥
VS
3littlelizards
#Alpacas #powerzone #hardCORE
2
Workouts
170
kj
Wednesday 12/9/20
143
kj
Friday 3/11/22
174
kj
Monday 11/14/22
126
kj
Monday 11/29/21
kj
Saturday 1/29/22
59
kj
Thursday 8/26/21
122
kj
Wednesday 1/6/21
0
kj
Friday 1/1/21
kj
Sunday 8/23/20