Shake and Bake
Workouts
Wednesday 7/19/23 @ 11:54 AM
✅
297kj
49rpm
93%
26mph
Tuesday 7/18/23 @ 9:11 PM
kj
rpm
%
0mph
Tuesday 2/15/22 @ 12:51 PM
✅
601kj
49rpm
93%
26mph
Tuesday 2/15/22 @ 4:23 PM
kj
rpm
%
0mph
Tuesday 1/4/22 @ 1:32 PM
✅
553kj
51rpm
86%
25mph
Tuesday 1/4/22 @ 4:58 PM
kj
rpm
%
0mph
Wednesday 6/9/21 @ 11:42 AM
✅
602kj
51rpm
90%
26mph
Monday 6/7/21 @ 12:1 AM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 9:55 AM
✅
900kj
51rpm
89%
26mph
Wednesday 5/12/21 @ 8:1 PM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 11:38 AM
✅
611kj
51rpm
90%
26mph
Tuesday 5/11/21 @ 1:34 AM
kj
rpm
%
0mph
Monday 2/22/21 @ 1:35 PM
✅
534kj
50rpm
85%
25mph
Monday 2/22/21 @ 12:17 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 3:58 PM
✅
403kj
75rpm
58%
22mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Sunday 11/1/20 @ 2:56 PM
✅
843kj
53rpm
83%
25mph
Sunday 10/25/20 @ 6:1 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 12:33 PM
✅
413kj
57rpm
70%
22mph
Saturday 10/10/20 @ 1:31 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 7/18/23
kj
Tuesday 5/11/21
kj
Thursday 12/31/20
kj
Saturday 10/10/20