Shake and Bake
Workouts
Wednesday 7/19/23 @ 11:54 AM
✅
297kj
49rpm
93%
26mph
Sunday 7/23/23 @ 8:21 PM
94kj
77rpm
39%
16mph
Sunday 10/16/22 @ 1:57 PM
✅
576kj
47rpm
96%
25mph
Sunday 10/16/22 @ 1:57 PM
253kj
74rpm
47%
19mph
Thursday 10/13/22 @ 11:52 AM
✅
601kj
49rpm
93%
26mph
Sunday 10/9/22 @ 5:30 PM
232kj
80rpm
43%
18mph
Sunday 10/31/21 @ 5:7 PM
✅
191kj
80rpm
54%
22mph
Saturday 1/22/22 @ 2:16 PM
89kj
83rpm
37%
16mph
Saturday 9/19/20 @ 2:2 PM
✅
143kj
79rpm
47%
19mph
Saturday 9/4/21 @ 9:49 PM
92kj
82rpm
38%
16mph
Thursday 4/8/21 @ 12:47 PM
✅
584kj
55rpm
85%
25mph
Sunday 7/11/21 @ 7:0 PM
259kj
76rpm
47%
19mph
Friday 1/1/21 @ 3:58 PM
✅
403kj
75rpm
58%
22mph
Sunday 1/10/21 @ 8:0 PM
195kj
67rpm
46%
17mph
Friday 12/4/20 @ 1:51 PM
✅
543kj
51rpm
85%
25mph
Friday 12/4/20 @ 12:56 AM
236kj
72rpm
49%
18mph
Saturday 11/28/20 @ 3:29 PM
✅
816kj
51rpm
85%
25mph
Thursday 11/26/20 @ 3:56 PM
369kj
65rpm
53%
18mph
Saturday 10/24/20 @ 2:12 PM
✅
285kj
52rpm
84%
25mph
Saturday 10/24/20 @ 2:14 PM
130kj
62rpm
56%
19mph
Workouts
94
kj
Sunday 7/23/23
195
kj
Sunday 1/10/21