Shake and Bake
Workouts
Friday 8/26/22 @ 11:58 AM
✅
603kj
49rpm
93%
26mph
Tuesday 9/20/22 @ 10:41 PM
233kj
76rpm
45%
18mph
Tuesday 7/12/22 @ 11:25 AM
✅
601kj
49rpm
93%
26mph
Tuesday 7/12/22 @ 10:51 PM
228kj
78rpm
44%
18mph
Tuesday 6/21/22 @ 12:2 PM
✅
197kj
92rpm
48%
22mph
Thursday 6/23/22 @ 6:0 PM
95kj
78rpm
41%
17mph
Wednesday 2/2/22 @ 12:56 PM
✅
608kj
49rpm
93%
26mph
Tuesday 2/1/22 @ 10:5 PM
189kj
74rpm
42%
17mph
Friday 12/3/21 @ 12:38 PM
✅
552kj
50rpm
89%
25mph
Friday 12/3/21 @ 12:59 AM
237kj
73rpm
47%
18mph
Friday 6/11/21 @ 11:57 AM
✅
544kj
48rpm
89%
25mph
Monday 6/14/21 @ 3:33 PM
212kj
72rpm
44%
17mph
Wednesday 10/14/20 @ 12:33 PM
✅
413kj
57rpm
70%
22mph
Friday 5/21/21 @ 12:58 AM
228kj
70rpm
47%
18mph
Friday 1/1/21 @ 3:58 PM
✅
403kj
75rpm
58%
22mph
Thursday 12/31/20 @ 12:25 AM
223kj
77rpm
43%
17mph
Friday 12/4/20 @ 1:51 PM
✅
543kj
51rpm
85%
25mph
Thursday 12/10/20 @ 6:58 PM
191kj
81rpm
39%
16mph
Friday 10/30/20 @ 12:44 PM
✅
542kj
52rpm
82%
25mph
Thursday 10/29/20 @ 11:55 PM
200kj
77rpm
44%
18mph
Workouts
228
kj
Friday 5/21/21
223
kj
Thursday 12/31/20
191
kj
Thursday 12/10/20
200
kj
Thursday 10/29/20