Shake and Bake

Workouts

Wednesday 2/15/23 @ 11:9 PM
βœ…
164kj
71rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/20/23 @ 10:38 PM
125kj
60rpm
39%
13mph
Sunday 1/3/21 @ 5:48 PM
45kj
85rpm
32%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/2/22 @ 3:37 PM
βœ…
45kj
59rpm
42%
14mph
Wednesday 12/14/22 @ 11:13 PM
βœ…
156kj
76rpm
38%
15mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Tuesday 12/13/22 @ 8:22 PM
125kj
53rpm
42%
13mph
Wednesday 12/22/21 @ 3:48 PM
101kj
56rpm
39%
11mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/21/21 @ 11:23 PM
βœ…
188kj
72rpm
43%
16mph
Thursday 12/10/20 @ 3:40 PM
βœ…
101kj
71rpm
39%
15mph
20 min Holiday Ride
Kendall Toole
Monday 12/13/21 @ 1:20 PM
80kj
62rpm
38%
14mph
Thursday 11/4/21 @ 3:33 PM
117kj
59rpm
39%
12mph
30 min 2000s Ride
Alex Toussaint
Sunday 11/28/21 @ 7:36 PM
βœ…
126kj
69rpm
37%
14mph
Saturday 9/11/21 @ 12:38 PM
86kj
58rpm
42%
13mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 9/1/21 @ 10:19 PM
βœ…
89kj
64rpm
40%
14mph
Thursday 5/13/21 @ 11:1 PM
150kj
66rpm
41%
14mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 8/24/21 @ 7:26 PM
βœ…
162kj
71rpm
40%
16mph
Tuesday 12/15/20 @ 4:36 PM
153kj
80rpm
36%
15mph
30 min Hamilton Ride
Robin ArzΓ³n
Monday 7/12/21 @ 10:45 PM
βœ…
167kj
71rpm
41%
16mph
Sunday 2/21/21 @ 6:32 PM
159kj
68rpm
41%
15mph
30 min Whitney Houston Ride
Ally Love
Friday 7/9/21 @ 2:20 PM
βœ…
176kj
74rpm
41%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 164 kj
Wednesday 2/15/23
125 kj
Monday 2/20/23
10 min Low Impact Ride
Tunde Oyeneyin
45 kj
Sunday 1/3/21
βœ… 45 kj
Sunday 1/2/22
30 min Mariah Carey Two for One Ride
Cody & Emma
βœ… 156 kj
Wednesday 12/14/22
125 kj
Tuesday 12/13/22
30 min Pop Ride
Cody Rigsby
101 kj
Wednesday 12/22/21
βœ… 188 kj
Tuesday 12/21/21
20 min Holiday Ride
Kendall Toole
βœ… 101 kj
Thursday 12/10/20
80 kj
Monday 12/13/21
30 min 2000s Ride
Alex Toussaint
117 kj
Thursday 11/4/21
βœ… 126 kj
Sunday 11/28/21
20 min Hip Hop Ride
Kendall Toole
86 kj
Saturday 9/11/21
βœ… 89 kj
Wednesday 9/1/21
30 min Mental Health Awareness Ride
Kendall Toole
150 kj
Thursday 5/13/21
βœ… 162 kj
Tuesday 8/24/21
30 min Hamilton Ride
Robin ArzΓ³n
153 kj
Tuesday 12/15/20
βœ… 167 kj
Monday 7/12/21
30 min Whitney Houston Ride
Ally Love
159 kj
Sunday 2/21/21
βœ… 176 kj
Friday 7/9/21