Shake and Bake
Workouts
Sunday 5/3/20 @ 11:20 PM
93kj
55rpm
46%
13mph
Tuesday 4/28/20 @ 10:25 PM
✅
164kj
72rpm
48%
18mph
Thursday 1/9/20 @ 11:2 PM
196kj
58rpm
41%
13mph
Saturday 2/8/20 @ 2:1 PM
✅
405kj
76rpm
47%
19mph
Wednesday 3/25/20 @ 12:41 PM
152kj
55rpm
46%
13mph
Thursday 3/26/20 @ 5:51 PM
✅
258kj
80rpm
44%
19mph
Sunday 2/16/20 @ 12:43 AM
186kj
53rpm
53%
15mph
Tuesday 2/18/20 @ 2:32 PM
✅
293kj
77rpm
49%
20mph
Sunday 1/26/20 @ 8:5 PM
195kj
57rpm
52%
15mph
Sunday 2/2/20 @ 3:34 PM
✅
256kj
75rpm
47%
18mph
Friday 1/31/20 @ 12:25 AM
183kj
62rpm
47%
15mph
Monday 1/20/20 @ 2:35 PM
✅
204kj
74rpm
42%
16mph
Wednesday 1/29/20 @ 12:52 AM
210kj
52rpm
54%
16mph
Wednesday 1/29/20 @ 4:2 PM
✅
237kj
68rpm
48%
17mph
Wednesday 1/15/20 @ 11:29 PM
287kj
52rpm
53%
15mph
Tuesday 1/7/20 @ 2:20 PM
✅
315kj
65rpm
46%
16mph
Saturday 12/28/19 @ 12:50 PM
153kj
54rpm
41%
12mph
Sunday 12/15/19 @ 3:18 PM
✅
338kj
71rpm
45%
17mph
Friday 12/27/19 @ 10:49 PM
152kj
51rpm
41%
11mph
Tuesday 12/24/19 @ 11:18 PM
✅
265kj
52rpm
49%
13mph
Workouts
152
kj
Friday 12/27/19