Shake and Bake
Workouts
Sunday 2/14/21 @ 4:2 PM
184kj
55rpm
36%
11mph
Saturday 12/5/20 @ 7:33 PM
✅
907kj
88rpm
53%
23mph
Wednesday 1/20/21 @ 3:1 PM
176kj
71rpm
34%
13mph
Wednesday 2/3/21 @ 11:34 PM
✅
697kj
87rpm
54%
24mph
Friday 12/11/20 @ 8:32 PM
201kj
70rpm
36%
13mph
Wednesday 7/29/20 @ 11:5 PM
✅
735kj
86rpm
55%
24mph
Friday 9/18/20 @ 1:49 PM
198kj
75rpm
36%
14mph
Sunday 6/28/20 @ 11:57 PM
✅
701kj
94rpm
51%
24mph
Tuesday 9/15/20 @ 11:0 PM
196kj
80rpm
33%
14mph
Wednesday 9/16/20 @ 11:12 PM
✅
676kj
91rpm
51%
23mph
Monday 8/31/20 @ 1:33 PM
210kj
68rpm
39%
14mph
Thursday 9/3/20 @ 12:22 AM
✅
731kj
87rpm
54%
24mph
Monday 8/24/20 @ 2:10 PM
195kj
77rpm
34%
14mph
Monday 8/24/20 @ 11:13 PM
✅
653kj
93rpm
50%
23mph
Wednesday 7/29/20 @ 10:4 PM
139kj
82rpm
34%
14mph
Friday 5/15/20 @ 7:33 PM
✅
291kj
96rpm
48%
23mph
Saturday 7/25/20 @ 4:27 PM
62kj
71rpm
37%
14mph
Wednesday 4/29/20 @ 11:46 PM
✅
108kj
77rpm
43%
17mph
Monday 6/29/20 @ 12:6 PM
82kj
84rpm
31%
13mph
Thursday 4/30/20 @ 12:5 AM
✅
156kj
89rpm
39%
18mph
Workouts
184
kj
Sunday 2/14/21
176
kj
Wednesday 1/20/21
198
kj
Friday 9/18/20
196
kj
Tuesday 9/15/20
195
kj
Monday 8/24/20
139
kj
Wednesday 7/29/20
82
kj
Monday 6/29/20