Shake and Bake
Workouts
Saturday 1/23/21 @ 1:41 AM
169kj
67rpm
35%
13mph
Friday 1/22/21 @ 8:23 PM
✅
231kj
61rpm
44%
15mph
Thursday 12/10/20 @ 10:48 PM
189kj
63rpm
33%
12mph
Monday 12/7/20 @ 9:6 PM
✅
267kj
74rpm
37%
15mph
Sunday 12/6/20 @ 11:10 PM
261kj
70rpm
36%
13mph
Saturday 12/5/20 @ 1:40 PM
✅
359kj
72rpm
41%
16mph
Saturday 12/5/20 @ 12:48 AM
205kj
70rpm
37%
14mph
Thursday 12/3/20 @ 12:18 PM
✅
258kj
69rpm
40%
15mph
Tuesday 8/18/20 @ 10:31 PM
✅
130kj
87rpm
32%
14mph
Saturday 10/31/20 @ 3:25 PM
113kj
59rpm
38%
11mph
Thursday 10/15/20 @ 1:37 PM
168kj
64rpm
37%
13mph
Friday 10/16/20 @ 10:44 PM
✅
246kj
76rpm
38%
15mph
Sunday 10/4/20 @ 10:27 PM
255kj
64rpm
38%
13mph
Saturday 10/10/20 @ 3:59 PM
✅
411kj
79rpm
41%
17mph
Monday 8/31/20 @ 1:33 PM
210kj
68rpm
39%
14mph
Tuesday 9/1/20 @ 3:43 PM
✅
278kj
76rpm
40%
16mph
Monday 8/24/20 @ 2:10 PM
195kj
77rpm
34%
14mph
Monday 8/24/20 @ 10:21 PM
✅
250kj
80rpm
37%
15mph
Saturday 7/25/20 @ 4:27 PM
62kj
71rpm
37%
14mph
Monday 4/6/20 @ 5:28 PM
✅
66kj
70rpm
37%
14mph
Workouts
169
kj
Saturday 1/23/21
113
kj
Saturday 10/31/20
168
kj
Thursday 10/15/20
195
kj
Monday 8/24/20