Shake and Bake
Workouts
Wednesday 3/23/22 @ 11:34 AM
102kj
49rpm
44%
12mph
Wednesday 3/23/22 @ 11:27 AM
✅
180kj
65rpm
44%
16mph
Tuesday 2/9/21 @ 1:26 PM
198kj
75rpm
35%
14mph
Monday 6/22/20 @ 12:47 PM
✅
243kj
82rpm
36%
15mph
Monday 8/24/20 @ 2:10 PM
195kj
77rpm
34%
14mph
Monday 8/24/20 @ 2:6 PM
✅
246kj
84rpm
35%
16mph
Wednesday 7/29/20 @ 10:4 PM
139kj
82rpm
34%
14mph
Wednesday 5/20/20 @ 3:53 PM
✅
150kj
82rpm
34%
15mph
Saturday 7/25/20 @ 4:27 PM
✅
62kj
71rpm
37%
14mph
Monday 5/4/20 @ 11:4 AM
60kj
69rpm
36%
13mph
Monday 6/29/20 @ 12:6 PM
82kj
84rpm
31%
13mph
Monday 5/4/20 @ 11:21 AM
✅
86kj
76rpm
34%
14mph
Sunday 5/3/20 @ 11:20 PM
93kj
55rpm
46%
13mph
Thursday 4/23/20 @ 10:59 PM
✅
106kj
66rpm
42%
15mph
Friday 5/1/20 @ 10:31 PM
146kj
62rpm
41%
13mph
Friday 4/24/20 @ 1:59 PM
✅
185kj
75rpm
39%
16mph
Friday 1/31/20 @ 12:25 AM
✅
183kj
62rpm
47%
15mph
Wednesday 1/15/20 @ 1:29 AM
139kj
63rpm
39%
14mph
Sunday 1/26/20 @ 8:5 PM
✅
195kj
57rpm
52%
15mph
Monday 1/27/20 @ 3:42 AM
136kj
57rpm
44%
14mph
Workouts
198
kj
Tuesday 2/9/21
195
kj
Monday 8/24/20
139
kj
Wednesday 7/29/20
146
kj
Friday 5/1/20