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Shake and Bake
atlyogafoodie
Atlanta
2
Beat balexandria35
VS
balexandria35
Philly #BGM 👑 #BPR
14 🔥
Beat atlyogafoodie
Workouts
Next Workouts
Monday 8/24/20 @ 2:10 PM
195
kj
77
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/24/20 @ 11:23 AM
✅
359
kj
132
rpm
0
%
0
mph
Monday 6/29/20 @ 12:9 AM
139
kj
68
rpm
45
%
17
mph
20 min FTP Test Ride
Denis Morton
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Saturday 8/22/20 @ 5:53 PM
✅
206
kj
152
rpm
0
%
0
mph
Monday 6/29/20 @ 12:6 PM
82
kj
84
rpm
31
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 8/18/20 @ 9:9 PM
✅
106
kj
108
rpm
0
%
0
mph
Saturday 7/25/20 @ 4:27 PM
✅
62
kj
71
rpm
37
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Tuesday 8/18/20 @ 8:51 PM
42
kj
93
rpm
0
%
0
mph
Sunday 8/9/20 @ 5:46 PM
104
kj
60
rpm
43
%
14
mph
20 min Hip Hop Ride
Kendall Toole
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Monday 8/3/20 @ 11:6 AM
✅
207
kj
153
rpm
0
%
0
mph
Sunday 1/26/20 @ 8:5 PM
195
kj
57
rpm
52
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
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Friday 5/8/20 @ 3:1 PM
✅
298
kj
151
rpm
0
%
0
mph
Sunday 5/3/20 @ 11:20 PM
93
kj
55
rpm
46
%
13
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Monday 5/4/20 @ 1:30 PM
✅
157
kj
131
rpm
0
%
0
mph
Friday 5/1/20 @ 10:31 PM
146
kj
62
rpm
41
%
13
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
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Friday 4/24/20 @ 1:58 PM
✅
219
kj
128
rpm
0
%
0
mph
Sunday 1/19/20 @ 4:3 PM
126
kj
41
rpm
51
%
12
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Monday 4/20/20 @ 2:0 PM
✅
229
kj
131
rpm
0
%
0
mph
Sunday 2/16/20 @ 12:43 AM
186
kj
53
rpm
53
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 4/15/20 @ 2:26 PM
✅
267
kj
142
rpm
0
%
0
mph
Next Workouts
atlyogafoodie
Atlanta
2
Beat balexandria35
VS
balexandria35
Philly #BGM 👑 #BPR
14 🔥
Beat atlyogafoodie
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
195
kj
Monday 8/24/20
✅
359
kj
Monday 8/24/20
20 min FTP Test Ride
Denis Morton
View Class
Share
139
kj
Monday 6/29/20
✅
206
kj
Saturday 8/22/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
82
kj
Monday 6/29/20
✅
106
kj
Tuesday 8/18/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
62
kj
Saturday 7/25/20
42
kj
Tuesday 8/18/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
104
kj
Sunday 8/9/20
✅
207
kj
Monday 8/3/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
195
kj
Sunday 1/26/20
✅
298
kj
Friday 5/8/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
93
kj
Sunday 5/3/20
✅
157
kj
Monday 5/4/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
146
kj
Friday 5/1/20
✅
219
kj
Friday 4/24/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
126
kj
Sunday 1/19/20
✅
229
kj
Monday 4/20/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
186
kj
Sunday 2/16/20
✅
267
kj
Wednesday 4/15/20
Next Workouts