Shake and Bake
Workouts
Thursday 3/11/21 @ 1:32 PM
108kj
55rpm
40%
12mph
Thursday 1/19/23 @ 10:13 PM
✅
458kj
57rpm
72%
22mph
Wednesday 1/15/20 @ 11:29 PM
287kj
52rpm
53%
15mph
Thursday 3/9/23 @ 10:44 AM
✅
541kj
74rpm
53%
20mph
Saturday 4/11/20 @ 4:25 PM
213kj
49rpm
48%
13mph
Friday 10/7/22 @ 10:11 PM
✅
544kj
74rpm
59%
21mph
Friday 3/26/21 @ 11:18 PM
112kj
72rpm
34%
13mph
Tuesday 4/20/21 @ 12:1 AM
✅
368kj
85rpm
50%
21mph
Wednesday 8/12/20 @ 11:24 PM
155kj
62rpm
43%
14mph
Tuesday 4/6/21 @ 9:23 PM
✅
268kj
77rpm
47%
19mph
Workouts
108
kj
Thursday 3/11/21
112
kj
Friday 3/26/21