Shake and Bake
Workouts
Monday 12/21/20 @ 1:35 AM
256kj
71rpm
36%
13mph
Tuesday 11/3/20 @ 2:39 PM
✅
322kj
85rpm
35%
15mph
Saturday 10/24/20 @ 12:24 PM
201kj
74rpm
36%
14mph
Tuesday 12/15/20 @ 2:47 PM
✅
234kj
84rpm
35%
15mph
Saturday 10/17/20 @ 1:44 PM
267kj
75rpm
36%
14mph
Sunday 10/18/20 @ 4:33 PM
✅
319kj
78rpm
38%
15mph
Sunday 10/4/20 @ 10:27 PM
255kj
64rpm
38%
13mph
Sunday 10/11/20 @ 8:38 PM
✅
327kj
82rpm
35%
15mph
Tuesday 9/15/20 @ 11:0 PM
196kj
80rpm
33%
14mph
Wednesday 9/16/20 @ 12:26 PM
✅
231kj
89rpm
33%
15mph
Tuesday 8/18/20 @ 10:31 PM
130kj
87rpm
32%
14mph
Friday 8/14/20 @ 1:27 AM
✅
138kj
93rpm
31%
14mph
Monday 8/31/20 @ 1:33 PM
210kj
68rpm
39%
14mph
Tuesday 9/1/20 @ 12:18 PM
✅
258kj
90rpm
34%
16mph
Monday 8/24/20 @ 2:10 PM
195kj
77rpm
34%
14mph
Tuesday 8/25/20 @ 9:29 PM
✅
232kj
89rpm
34%
15mph
Saturday 8/1/20 @ 11:8 PM
90kj
76rpm
35%
14mph
Saturday 7/25/20 @ 2:12 AM
✅
104kj
83rpm
34%
15mph
Saturday 7/25/20 @ 4:27 PM
✅
62kj
71rpm
37%
14mph
Monday 5/25/20 @ 9:59 PM
53kj
71rpm
34%
13mph
Workouts
256
kj
Monday 12/21/20
201
kj
Saturday 10/24/20
267
kj
Saturday 10/17/20
196
kj
Tuesday 9/15/20
130
kj
Tuesday 8/18/20
195
kj
Monday 8/24/20