Shake and Bake
Workouts
Thursday 2/13/20 @ 2:3 PM
181kj
44rpm
58%
15mph
Tuesday 5/11/21 @ 11:13 AM
✅
371kj
72rpm
57%
22mph
Thursday 3/11/21 @ 1:32 PM
108kj
55rpm
40%
12mph
Thursday 3/11/21 @ 4:23 AM
✅
304kj
74rpm
51%
20mph
Monday 12/21/20 @ 1:35 AM
256kj
71rpm
36%
13mph
Saturday 10/31/20 @ 7:41 PM
✅
541kj
78rpm
47%
19mph
Saturday 7/25/20 @ 3:55 PM
136kj
79rpm
35%
14mph
Sunday 2/2/20 @ 3:25 PM
✅
217kj
83rpm
41%
17mph
Friday 8/21/20 @ 1:23 PM
146kj
59rpm
43%
13mph
Tuesday 11/3/20 @ 4:34 AM
✅
314kj
78rpm
49%
20mph
Wednesday 8/12/20 @ 11:24 PM
155kj
62rpm
43%
14mph
Wednesday 8/12/20 @ 11:27 PM
✅
401kj
77rpm
56%
22mph
Sunday 8/9/20 @ 5:46 PM
104kj
60rpm
43%
14mph
Saturday 8/1/20 @ 3:27 AM
✅
264kj
85rpm
51%
22mph
Wednesday 7/29/20 @ 10:4 PM
139kj
82rpm
34%
14mph
Sunday 2/9/20 @ 5:58 PM
✅
243kj
88rpm
40%
18mph
Saturday 7/18/20 @ 4:48 PM
41kj
69rpm
37%
13mph
Monday 6/1/20 @ 12:39 PM
✅
63kj
74rpm
42%
16mph
Saturday 7/18/20 @ 4:16 PM
129kj
83rpm
31%
13mph
Friday 1/31/20 @ 1:41 AM
✅
249kj
86rpm
41%
18mph
Workouts
108
kj
Thursday 3/11/21
256
kj
Monday 12/21/20
136
kj
Saturday 7/25/20
139
kj
Wednesday 7/29/20