Shake and Bake
Workouts
Monday 5/10/21 @ 5:49 PM
275kj
71rpm
34%
12mph
Saturday 1/16/21 @ 10:8 PM
✅
908kj
71rpm
55%
21mph
Thursday 12/10/20 @ 10:48 PM
189kj
63rpm
33%
12mph
Sunday 3/7/21 @ 2:12 PM
✅
572kj
76rpm
49%
20mph
Sunday 2/14/21 @ 4:2 PM
184kj
55rpm
36%
11mph
Friday 2/12/21 @ 3:32 PM
✅
699kj
74rpm
53%
21mph
Tuesday 2/9/21 @ 1:26 PM
198kj
75rpm
35%
14mph
Saturday 2/13/21 @ 8:32 PM
✅
545kj
77rpm
52%
21mph
Wednesday 2/3/21 @ 12:19 AM
199kj
62rpm
40%
13mph
Tuesday 2/2/21 @ 7:12 PM
✅
580kj
79rpm
50%
21mph
Saturday 1/23/21 @ 1:41 AM
169kj
67rpm
35%
13mph
Tuesday 1/19/21 @ 10:15 PM
✅
502kj
75rpm
51%
20mph
Sunday 12/13/20 @ 3:37 PM
249kj
66rpm
36%
13mph
Friday 12/11/20 @ 11:59 AM
✅
668kj
76rpm
49%
20mph
Sunday 12/6/20 @ 11:10 PM
261kj
70rpm
36%
13mph
Saturday 12/5/20 @ 2:4 PM
✅
704kj
78rpm
50%
21mph
Tuesday 8/18/20 @ 10:31 PM
130kj
87rpm
32%
14mph
Thursday 8/13/20 @ 2:38 PM
✅
361kj
73rpm
56%
21mph
Thursday 2/6/20 @ 11:56 AM
182kj
57rpm
49%
15mph
Thursday 1/30/20 @ 12:36 AM
✅
395kj
71rpm
58%
22mph
Workouts
275
kj
Monday 5/10/21
184
kj
Sunday 2/14/21
198
kj
Tuesday 2/9/21
169
kj
Saturday 1/23/21
130
kj
Tuesday 8/18/20