Shake and Bake

Workouts

Saturday 8/22/20 @ 5:30 PM
141kj
61rpm
41%
13mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Friday 8/14/20 @ 1:15 PM
βœ…
146kj
62rpm
42%
14mph
Monday 8/3/20 @ 9:57 PM
βœ…
174kj
69rpm
42%
15mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/11/20 @ 2:54 PM
163kj
58rpm
45%
15mph
Sunday 8/2/20 @ 9:25 PM
165kj
64rpm
44%
15mph
30 min Common Ride
Tunde Oyeneyin
Sunday 8/9/20 @ 12:37 AM
βœ…
180kj
58rpm
47%
15mph
Thursday 4/23/20 @ 12:27 AM
133kj
57rpm
42%
13mph
30 min Sundays with Love
Ally Love
Friday 6/5/20 @ 2:14 AM
βœ…
202kj
65rpm
46%
16mph
Sunday 5/24/20 @ 9:33 PM
101kj
58rpm
44%
14mph
20 min Feel Good Ride
Ally Love
Saturday 4/11/20 @ 9:49 PM
βœ…
104kj
71rpm
40%
15mph
Sunday 5/3/20 @ 11:20 PM
93kj
55rpm
46%
13mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/2/20 @ 9:55 PM
βœ…
103kj
60rpm
44%
14mph
Friday 3/20/20 @ 3:46 PM
164kj
55rpm
48%
14mph
30 min New Tracks Ride
Alex Toussaint
Friday 4/17/20 @ 11:49 PM
βœ…
171kj
66rpm
43%
15mph
Wednesday 3/11/20 @ 12:27 AM
166kj
53rpm
49%
14mph
30 min Women of Hip Hop Ride
Alex Toussaint
Friday 4/17/20 @ 6:4 PM
βœ…
181kj
67rpm
44%
16mph
Saturday 4/11/20 @ 4:25 PM
213kj
49rpm
48%
13mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 4/13/20 @ 9:8 PM
βœ…
229kj
66rpm
40%
14mph
Sunday 1/26/20 @ 8:5 PM
βœ…
195kj
57rpm
52%
15mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 1/26/20 @ 2:6 AM
93kj
73rpm
27%
11mph

Workouts

30 min 90s Hip Hop Ride
Tunde Oyeneyin
141 kj
Saturday 8/22/20
βœ… 146 kj
Friday 8/14/20
30 min Club Bangers Ride
Alex Toussaint
βœ… 174 kj
Monday 8/3/20
163 kj
Tuesday 8/11/20
30 min Common Ride
Tunde Oyeneyin
165 kj
Sunday 8/2/20
βœ… 180 kj
Sunday 8/9/20
30 min Sundays with Love
Ally Love
133 kj
Thursday 4/23/20
βœ… 202 kj
Friday 6/5/20
20 min Feel Good Ride
Ally Love
101 kj
Sunday 5/24/20
βœ… 104 kj
Saturday 4/11/20
20 min Hip Hop Ride
Tunde Oyeneyin
93 kj
Sunday 5/3/20
βœ… 103 kj
Saturday 5/2/20
30 min New Tracks Ride
Alex Toussaint
164 kj
Friday 3/20/20
βœ… 171 kj
Friday 4/17/20
30 min Women of Hip Hop Ride
Alex Toussaint
166 kj
Wednesday 3/11/20
βœ… 181 kj
Friday 4/17/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
213 kj
Saturday 4/11/20
βœ… 229 kj
Monday 4/13/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 195 kj
Sunday 1/26/20
93 kj
Sunday 1/26/20