Shake and Bake
Workouts
Wednesday 1/8/20 @ 12:0 PM
114kj
56rpm
43%
13mph
Tuesday 10/11/22 @ 10:40 AM
✅
157kj
63rpm
42%
14mph
Thursday 4/22/21 @ 11:49 AM
203kj
65rpm
34%
12mph
Sunday 6/27/21 @ 1:43 PM
✅
310kj
73rpm
39%
15mph
Thursday 5/20/21 @ 11:57 PM
✅
172kj
64rpm
36%
12mph
Wednesday 6/23/21 @ 11:48 AM
138kj
68rpm
36%
13mph
Sunday 4/25/21 @ 11:0 PM
✅
163kj
63rpm
35%
12mph
Tuesday 6/22/21 @ 2:30 AM
kj
rpm
%
0mph
Friday 12/25/20 @ 3:22 PM
114kj
60rpm
37%
12mph
Thursday 12/3/20 @ 12:29 AM
✅
191kj
67rpm
46%
16mph
Wednesday 8/12/20 @ 11:24 PM
155kj
62rpm
43%
14mph
Wednesday 8/12/20 @ 11:28 PM
✅
199kj
65rpm
48%
17mph
Thursday 5/21/20 @ 12:46 AM
164kj
58rpm
46%
14mph
Sunday 7/12/20 @ 2:39 PM
✅
174kj
68rpm
43%
16mph
Friday 5/1/20 @ 10:31 PM
✅
146kj
62rpm
41%
13mph
Friday 4/24/20 @ 9:17 PM
4kj
79rpm
21%
10mph
Sunday 4/5/20 @ 4:3 PM
✅
101kj
55rpm
46%
14mph
Monday 2/17/20 @ 10:39 PM
86kj
71rpm
36%
14mph
Thursday 1/9/20 @ 11:2 PM
✅
196kj
58rpm
41%
13mph
Thursday 1/9/20 @ 2:37 AM
11kj
72rpm
29%
11mph
Workouts
203
kj
Thursday 4/22/21
4
kj
Friday 4/24/20