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Shake and Bake
atltherapist
#BGM 👑 Atlanta
14
Beat carolinagirl77
VS
carolinagirl77
Alexandria,VA
17 🔥
Beat atltherapist
Workouts
Next Workouts
Sunday 3/13/22 @ 6:26 PM
✅
201
kj
70
rpm
45
%
17
mph
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 3/15/22 @ 10:24 PM
186
kj
92
rpm
35
%
16
mph
Thursday 2/17/22 @ 3:57 PM
✅
191
kj
71
rpm
43
%
17
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 2/28/22 @ 11:8 PM
188
kj
85
rpm
38
%
16
mph
Sunday 12/26/21 @ 4:38 PM
163
kj
74
rpm
39
%
16
mph
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Friday 12/24/21 @ 2:19 PM
✅
176
kj
91
rpm
35
%
16
mph
Monday 11/1/21 @ 5:23 PM
✅
139
kj
77
rpm
42
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 12/1/21 @ 9:10 PM
126
kj
77
rpm
41
%
16
mph
Sunday 11/28/21 @ 4:17 PM
✅
193
kj
71
rpm
43
%
17
mph
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 7/13/21 @ 3:24 PM
186
kj
90
rpm
36
%
16
mph
Saturday 11/20/21 @ 3:25 PM
✅
195
kj
76
rpm
41
%
17
mph
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 9/24/20 @ 9:47 PM
185
kj
90
rpm
36
%
16
mph
Sunday 10/17/21 @ 2:48 PM
✅
200
kj
76
rpm
42
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 7/5/21 @ 9:3 PM
196
kj
88
rpm
37
%
17
mph
Friday 8/6/21 @ 6:33 PM
201
kj
65
rpm
47
%
17
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 10/6/20 @ 3:53 PM
✅
203
kj
78
rpm
42
%
17
mph
Thursday 6/17/21 @ 3:24 PM
180
kj
63
rpm
46
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 6/14/21 @ 11:23 PM
✅
233
kj
79
rpm
43
%
18
mph
Friday 2/21/20 @ 3:26 PM
kj
rpm
%
0
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Monday 2/24/20 @ 5:43 PM
✅
356
kj
0
rpm
0
%
0
mph
Next Workouts
atltherapist
#BGM 👑 Atlanta
14
Beat carolinagirl77
VS
carolinagirl77
Alexandria,VA
17 🔥
Beat atltherapist
Workouts
Next Workouts
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
201
kj
Sunday 3/13/22
186
kj
Tuesday 3/15/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
191
kj
Thursday 2/17/22
188
kj
Monday 2/28/22
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
163
kj
Sunday 12/26/21
✅
176
kj
Friday 12/24/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
139
kj
Monday 11/1/21
126
kj
Wednesday 12/1/21
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
193
kj
Sunday 11/28/21
186
kj
Tuesday 7/13/21
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
195
kj
Saturday 11/20/21
185
kj
Thursday 9/24/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
200
kj
Sunday 10/17/21
196
kj
Monday 7/5/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
201
kj
Friday 8/6/21
✅
203
kj
Tuesday 10/6/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
180
kj
Thursday 6/17/21
✅
233
kj
Monday 6/14/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
kj
Friday 2/21/20
✅
356
kj
Monday 2/24/20
Next Workouts