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Shake and Bake
atltherapist
#BGM π Atlanta
23 π₯
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
21
Beat atltherapist
Workouts
Next Workouts
Sunday 10/10/21 @ 2:12 PM
β
146
kj
74
rpm
44
%
18
mph
20 min Hip Hop Ride
Robin ArzΓ³n
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Friday 10/15/21 @ 12:42 PM
143
kj
82
rpm
42
%
17
mph
Monday 12/30/19 @ 10:42 PM
β
156
kj
73
rpm
46
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Friday 3/20/20 @ 4:49 PM
151
kj
83
rpm
42
%
18
mph
Tuesday 3/3/20 @ 11:13 AM
120
kj
67
rpm
44
%
16
mph
20 min Hip Hop Ride
Hannah Frankson
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Tuesday 2/25/20 @ 12:5 AM
β
134
kj
75
rpm
43
%
17
mph
Monday 2/10/20 @ 10:48 AM
β
142
kj
69
rpm
46
%
17
mph
20 min 2000s Ride
Hannah Frankson
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Thursday 1/23/20 @ 12:56 AM
120
kj
81
rpm
39
%
16
mph
Tuesday 9/24/19 @ 11:15 AM
β
112
kj
74
rpm
44
%
18
mph
15 min Hip Hop Ride
Kendall Toole
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Tuesday 11/19/19 @ 12:3 PM
90
kj
85
rpm
37
%
16
mph
Wednesday 10/16/19 @ 8:29 PM
β
221
kj
58
rpm
53
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Sunday 5/19/19 @ 1:27 PM
185
kj
76
rpm
41
%
16
mph
Monday 9/23/19 @ 2:47 PM
β
148
kj
64
rpm
49
%
18
mph
20 min New Tracks Ride
Alex Toussaint
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Monday 9/2/19 @ 5:11 PM
147
kj
80
rpm
43
%
17
mph
Wednesday 9/11/19 @ 11:24 PM
303
kj
60
rpm
50
%
17
mph
45 min Premiere Ride
Tunde Oyeneyin
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Thursday 9/19/19 @ 10:17 PM
β
318
kj
74
rpm
44
%
17
mph
Saturday 9/7/19 @ 12:17 PM
β
136
kj
72
rpm
45
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 9/9/19 @ 11:11 PM
135
kj
73
rpm
44
%
17
mph
Friday 8/2/19 @ 1:23 PM
β
132
kj
73
rpm
43
%
17
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Tuesday 7/30/19 @ 11:1 AM
123
kj
80
rpm
39
%
16
mph
Next Workouts
atltherapist
#BGM π Atlanta
23 π₯
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
21
Beat atltherapist
Workouts
Next Workouts
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
146
kj
Sunday 10/10/21
143
kj
Friday 10/15/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
156
kj
Monday 12/30/19
151
kj
Friday 3/20/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
120
kj
Tuesday 3/3/20
β
134
kj
Tuesday 2/25/20
20 min 2000s Ride
Hannah Frankson
View Class
Share
β
142
kj
Monday 2/10/20
120
kj
Thursday 1/23/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
β
112
kj
Tuesday 9/24/19
90
kj
Tuesday 11/19/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
221
kj
Wednesday 10/16/19
185
kj
Sunday 5/19/19
20 min New Tracks Ride
Alex Toussaint
View Class
Share
β
148
kj
Monday 9/23/19
147
kj
Monday 9/2/19
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
303
kj
Wednesday 9/11/19
β
318
kj
Thursday 9/19/19
20 min Pop Ride
Cody Rigsby
View Class
Share
β
136
kj
Saturday 9/7/19
135
kj
Monday 9/9/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
β
132
kj
Friday 8/2/19
123
kj
Tuesday 7/30/19
Next Workouts