Shake and Bake
Workouts
Monday 11/29/21 @ 6:38 PM
201kj
72rpm
44%
17mph
Friday 11/5/21 @ 8:56 PM
✅
212kj
78rpm
42%
17mph
Monday 11/1/21 @ 5:23 PM
139kj
77rpm
42%
17mph
Friday 10/22/21 @ 2:2 PM
✅
167kj
77rpm
46%
18mph
Thursday 7/29/21 @ 1:17 PM
183kj
63rpm
46%
16mph
Saturday 7/17/21 @ 5:28 PM
✅
253kj
80rpm
44%
18mph
Monday 9/23/19 @ 2:47 PM
148kj
64rpm
49%
18mph
Monday 4/20/20 @ 2:29 PM
✅
164kj
78rpm
45%
18mph
Monday 12/30/19 @ 10:42 PM
156kj
73rpm
46%
18mph
Tuesday 4/7/20 @ 2:29 PM
✅
181kj
80rpm
46%
19mph
Friday 1/3/20 @ 10:56 PM
144kj
70rpm
46%
18mph
Thursday 1/2/20 @ 10:3 PM
✅
145kj
78rpm
43%
17mph
Wednesday 1/1/20 @ 5:20 PM
✅
220kj
69rpm
47%
18mph
Saturday 9/7/19 @ 6:36 PM
161kj
67rpm
41%
14mph
Saturday 10/19/19 @ 1:29 PM
✅
152kj
63rpm
50%
18mph
Saturday 9/28/19 @ 6:31 PM
122kj
78rpm
39%
16mph
Saturday 9/7/19 @ 12:17 PM
✅
136kj
72rpm
45%
17mph
Friday 9/6/19 @ 9:18 PM
110kj
72rpm
40%
15mph
Thursday 9/5/19 @ 7:18 PM
✅
138kj
76rpm
42%
17mph
Wednesday 8/28/19 @ 8:28 PM
91kj
69rpm
37%
13mph
Workouts
183
kj
Thursday 7/29/21