Shake and Bake

Workouts

Sunday 10/10/21 @ 2:12 PM
✅
146kj
74rpm
44%
18mph
20 min Hip Hop Ride
Robin Arzón
Friday 12/24/21 @ 7:29 PM
83kj
78rpm
35%
14mph
Sunday 11/28/21 @ 4:17 PM
✅
193kj
71rpm
43%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 7/27/20 @ 11:16 AM
102kj
79rpm
31%
12mph
Saturday 2/29/20 @ 1:14 PM
✅
214kj
67rpm
47%
17mph
30 min Basquiat Celebration Ride
Alex Toussaint
Saturday 5/2/20 @ 1:14 AM
146kj
68rpm
40%
14mph
Sunday 3/29/20 @ 4:4 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:57 PM
✅
137kj
70rpm
38%
14mph
Thursday 3/5/20 @ 10:44 AM
✅
147kj
65rpm
49%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 3/7/20 @ 11:59 AM
76kj
69rpm
36%
13mph
Friday 2/21/20 @ 3:26 PM
kj
rpm
%
0mph
30 min BHM: Fresh Friday Ride
Denis Morton
Wednesday 2/26/20 @ 12:2 PM
✅
113kj
72rpm
35%
13mph
Friday 1/3/20 @ 10:56 PM
✅
144kj
70rpm
46%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 2/19/20 @ 12:8 PM
93kj
68rpm
39%
14mph
Sunday 2/2/20 @ 5:4 PM
✅
219kj
69rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 1:26 PM
133kj
72rpm
37%
14mph
Thursday 8/22/19 @ 8:20 PM
✅
195kj
67rpm
46%
17mph
30 min Black History Ride
Cody Rigsby
Thursday 2/28/19 @ 2:48 AM
122kj
67rpm
38%
13mph
Saturday 7/13/19 @ 4:29 PM
✅
98kj
67rpm
46%
16mph
15 min Hip Hop Ride
Robin Arzón
Sunday 1/13/19 @ 12:18 AM
66kj
72rpm
37%
14mph

Workouts

20 min Hip Hop Ride
Robin Arzón
✅ 146 kj
Sunday 10/10/21
83 kj
Friday 12/24/21
30 min 90s Hip Hop Ride
Robin Arzón
✅ 193 kj
Sunday 11/28/21
102 kj
Monday 7/27/20
30 min Basquiat Celebration Ride
Alex Toussaint
✅ 214 kj
Saturday 2/29/20
146 kj
Saturday 5/2/20
30 min Sundays with Love
Ally Love
kj
Sunday 3/29/20
✅ 137 kj
Sunday 3/29/20
20 min Pop Ride
Cody Rigsby
✅ 147 kj
Thursday 3/5/20
76 kj
Saturday 3/7/20
30 min BHM: Fresh Friday Ride
Denis Morton
kj
Friday 2/21/20
✅ 113 kj
Wednesday 2/26/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 144 kj
Friday 1/3/20
93 kj
Wednesday 2/19/20
30 min XOXO, Cody
Cody Rigsby
✅ 219 kj
Sunday 2/2/20
133 kj
Friday 1/31/20
30 min Black History Ride
Cody Rigsby
✅ 195 kj
Thursday 8/22/19
122 kj
Thursday 2/28/19
15 min Hip Hop Ride
Robin Arzón
✅ 98 kj
Saturday 7/13/19
66 kj
Sunday 1/13/19