Shake and Bake

Workouts

Sunday 4/3/22 @ 4:27 PM
196kj
70rpm
44%
17mph
30 min A Tribe Called Quest Ride
Robin Arzón
Wednesday 3/23/22 @ 11:9 AM
✅
251kj
39rpm
73%
17mph
Sunday 3/20/22 @ 3:28 PM
201kj
67rpm
46%
17mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 3/29/22 @ 11:51 AM
✅
295kj
52rpm
66%
18mph

Workouts

30 min A Tribe Called Quest Ride
Robin Arzón
196 kj
Sunday 4/3/22
✅ 251 kj
Wednesday 3/23/22
30 min Hip Hop Ride
Robin Arzón
201 kj
Sunday 3/20/22
✅ 295 kj
Tuesday 3/29/22