Shake and Bake
Workouts
Sunday 10/17/21 @ 2:48 PM
200kj
76rpm
42%
17mph
Sunday 7/11/21 @ 6:8 PM
✅
225kj
82rpm
42%
18mph
Wednesday 2/26/20 @ 10:42 AM
144kj
74rpm
44%
18mph
Monday 3/2/20 @ 4:53 AM
✅
146kj
69rpm
47%
17mph
Friday 2/21/20 @ 3:26 PM
kj
rpm
%
0mph
Friday 2/28/20 @ 10:14 PM
✅
201kj
74rpm
44%
17mph
Monday 2/17/20 @ 4:29 PM
170kj
61rpm
46%
16mph
Thursday 2/27/20 @ 4:1 AM
✅
187kj
66rpm
45%
16mph
Monday 12/30/19 @ 10:42 PM
✅
156kj
73rpm
46%
18mph
Saturday 12/28/19 @ 3:49 AM
154kj
75rpm
45%
18mph
Sunday 12/1/19 @ 6:48 PM
141kj
63rpm
49%
17mph
Saturday 12/28/19 @ 4:12 AM
✅
154kj
76rpm
45%
18mph
Monday 9/23/19 @ 2:47 PM
✅
148kj
64rpm
49%
18mph
Wednesday 9/4/19 @ 2:15 PM
116kj
78rpm
40%
16mph
Saturday 8/10/19 @ 5:33 PM
✅
136kj
77rpm
42%
17mph
Sunday 9/8/19 @ 2:3 PM
106kj
82rpm
36%
15mph
Friday 8/2/19 @ 1:23 PM
✅
132kj
73rpm
43%
17mph
Tuesday 9/3/19 @ 2:47 PM
114kj
77rpm
39%
16mph
Saturday 8/31/19 @ 12:46 PM
✅
139kj
73rpm
45%
17mph
Sunday 8/25/19 @ 3:36 AM
99kj
70rpm
40%
14mph
Workouts
200
kj
Sunday 10/17/21
144
kj
Wednesday 2/26/20
114
kj
Tuesday 9/3/19