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Shake and Bake
atltherapist
#BGM 👑 Atlanta
22 🔥
Beat acook360
VS
acook360
DMV #BGM #BPR
4
Beat atltherapist
Workouts
Next Workouts
Monday 11/29/21 @ 6:38 PM
✅
201
kj
72
rpm
44
%
17
mph
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 11/9/21 @ 11:26 AM
148
kj
65
rpm
41
%
14
mph
Sunday 11/28/21 @ 4:17 PM
✅
193
kj
71
rpm
43
%
17
mph
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Sunday 7/26/20 @ 2:5 PM
150
kj
70
rpm
39
%
14
mph
Saturday 11/20/21 @ 3:25 PM
✅
195
kj
76
rpm
41
%
17
mph
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Friday 9/25/20 @ 2:31 PM
135
kj
71
rpm
36
%
13
mph
Monday 9/6/21 @ 1:28 PM
✅
201
kj
76
rpm
42
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 9/14/21 @ 11:24 AM
155
kj
64
rpm
43
%
15
mph
Monday 9/13/21 @ 2:34 PM
✅
125
kj
66
rpm
44
%
16
mph
20 min Tabata Ride
Alex Toussaint
View Class
Share
Monday 10/26/20 @ 2:56 PM
91
kj
73
rpm
37
%
14
mph
Friday 9/3/21 @ 7:7 PM
✅
198
kj
72
rpm
43
%
17
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Thursday 9/2/21 @ 10:17 AM
134
kj
68
rpm
38
%
14
mph
Thursday 7/29/21 @ 1:17 PM
✅
183
kj
63
rpm
46
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 7/26/21 @ 10:24 AM
151
kj
65
rpm
42
%
14
mph
Thursday 7/8/21 @ 4:59 PM
189
kj
61
rpm
47
%
16
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Thursday 4/22/21 @ 11:41 AM
✅
201
kj
67
rpm
44
%
16
mph
Saturday 1/4/20 @ 3:17 PM
200
kj
64
rpm
49
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 1/5/20 @ 1:2 PM
✅
366
kj
73
rpm
47
%
18
mph
Wednesday 9/11/19 @ 11:24 PM
✅
303
kj
60
rpm
50
%
17
mph
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
Thursday 9/12/19 @ 2:16 PM
251
kj
63
rpm
43
%
14
mph
Next Workouts
atltherapist
#BGM 👑 Atlanta
22 🔥
Beat acook360
VS
acook360
DMV #BGM #BPR
4
Beat atltherapist
Workouts
Next Workouts
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
201
kj
Monday 11/29/21
148
kj
Tuesday 11/9/21
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
193
kj
Sunday 11/28/21
150
kj
Sunday 7/26/20
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
195
kj
Saturday 11/20/21
135
kj
Friday 9/25/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
201
kj
Monday 9/6/21
155
kj
Tuesday 9/14/21
20 min Tabata Ride
Alex Toussaint
View Class
Share
✅
125
kj
Monday 9/13/21
91
kj
Monday 10/26/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
198
kj
Friday 9/3/21
134
kj
Thursday 9/2/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
183
kj
Thursday 7/29/21
151
kj
Monday 7/26/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
189
kj
Thursday 7/8/21
✅
201
kj
Thursday 4/22/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
200
kj
Saturday 1/4/20
✅
366
kj
Sunday 1/5/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
✅
303
kj
Wednesday 9/11/19
251
kj
Thursday 9/12/19
Next Workouts