Shake and Bake
VS
Workouts
Saturday 11/13/21 @ 2:21 PM
✅
142kj
75rpm
43%
17mph
Tuesday 11/9/21 @ 10:44 AM
100kj
80rpm
36%
15mph
Wednesday 8/11/21 @ 10:56 AM
✅
91kj
73rpm
41%
16mph
Sunday 6/14/20 @ 12:21 AM
87kj
83rpm
36%
16mph
Thursday 7/15/21 @ 12:11 AM
61kj
59rpm
48%
16mph
Friday 3/19/21 @ 9:49 AM
✅
83kj
80rpm
43%
18mph
Saturday 7/3/21 @ 3:17 PM
115kj
62rpm
46%
16mph
Monday 7/5/21 @ 10:22 PM
✅
140kj
72rpm
45%
17mph
Sunday 6/6/21 @ 4:31 PM
117kj
64rpm
45%
16mph
Sunday 6/6/21 @ 4:33 PM
✅
128kj
83rpm
38%
16mph
Friday 2/21/20 @ 3:26 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 10:6 PM
✅
185kj
78rpm
40%
16mph
Wednesday 3/4/20 @ 11:3 AM
114kj
71rpm
46%
18mph
Tuesday 7/14/20 @ 9:25 AM
✅
114kj
86rpm
40%
18mph
Wednesday 2/26/20 @ 10:42 AM
✅
144kj
74rpm
44%
18mph
Tuesday 3/10/20 @ 8:47 AM
119kj
73rpm
41%
16mph
Monday 2/17/20 @ 4:29 PM
170kj
61rpm
46%
16mph
Saturday 2/22/20 @ 2:44 PM
✅
176kj
76rpm
40%
16mph
Thursday 6/27/19 @ 11:31 PM
174kj
68rpm
44%
16mph
Wednesday 6/26/19 @ 3:57 PM
✅
184kj
72rpm
42%
16mph
atltherapist
#BGM 👑 Atlanta
38
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
18
Workouts
115
kj
Saturday 7/3/21
114
kj
Wednesday 3/4/20
119
kj
Tuesday 3/10/20