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Shake and Bake
atltherapist
#BGM 👑 Atlanta
36 🔥
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
26
Beat atltherapist
Workouts
Next Workouts
Thursday 7/15/21 @ 12:11 AM
61
kj
59
rpm
48
%
16
mph
10 min Tabata Ride
Robin Arzón
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Thursday 12/2/21 @ 11:8 AM
✅
78
kj
68
rpm
47
%
17
mph
Monday 9/13/21 @ 2:34 PM
✅
125
kj
66
rpm
44
%
16
mph
20 min Tabata Ride
Alex Toussaint
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Wednesday 2/3/21 @ 10:8 PM
107
kj
79
rpm
37
%
15
mph
Sunday 6/6/21 @ 4:31 PM
117
kj
64
rpm
45
%
16
mph
20 min Hip Hop Ride
Ally Love
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Monday 6/28/21 @ 10:36 AM
✅
132
kj
76
rpm
41
%
16
mph
Friday 8/2/19 @ 1:23 PM
✅
132
kj
73
rpm
43
%
17
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Tuesday 6/15/21 @ 10:36 AM
125
kj
75
rpm
41
%
16
mph
Friday 12/20/19 @ 10:46 AM
106
kj
71
rpm
45
%
17
mph
15 min Move for More: Tabata Ride
Robin Arzón
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Wednesday 12/4/19 @ 7:51 PM
✅
134
kj
73
rpm
49
%
18
mph
Tuesday 10/15/19 @ 9:37 AM
122
kj
57
rpm
56
%
18
mph
15 min Tabata Ride
Robin Arzón
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Share
Wednesday 5/20/20 @ 9:38 PM
✅
122
kj
57
rpm
54
%
17
mph
Wednesday 3/11/20 @ 1:59 AM
kj
rpm
%
0
mph
10 min Climb Ride
Ben Alldis
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Sunday 4/19/20 @ 5:1 PM
✅
69
kj
67
rpm
45
%
17
mph
Saturday 11/2/19 @ 12:20 PM
✅
87
kj
63
rpm
54
%
19
mph
10 min Electric Climb Ride
Jess King
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Sunday 4/19/20 @ 4:38 PM
76
kj
63
rpm
50
%
18
mph
Friday 8/23/19 @ 10:3 AM
✅
210
kj
74
rpm
44
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Thursday 11/14/19 @ 3:49 PM
197
kj
76
rpm
42
%
16
mph
Sunday 9/8/19 @ 8:50 PM
✅
77
kj
73
rpm
46
%
18
mph
10 min Rhythm Ride
Cody Rigsby
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Share
Monday 11/11/19 @ 5:6 PM
64
kj
71
rpm
43
%
16
mph
Next Workouts
atltherapist
#BGM 👑 Atlanta
36 🔥
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
26
Beat atltherapist
Workouts
Next Workouts
10 min Tabata Ride
Robin Arzón
View Class
Share
61
kj
Thursday 7/15/21
✅
78
kj
Thursday 12/2/21
20 min Tabata Ride
Alex Toussaint
View Class
Share
✅
125
kj
Monday 9/13/21
107
kj
Wednesday 2/3/21
20 min Hip Hop Ride
Ally Love
View Class
Share
117
kj
Sunday 6/6/21
✅
132
kj
Monday 6/28/21
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
132
kj
Friday 8/2/19
125
kj
Tuesday 6/15/21
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
106
kj
Friday 12/20/19
✅
134
kj
Wednesday 12/4/19
15 min Tabata Ride
Robin Arzón
View Class
Share
122
kj
Tuesday 10/15/19
✅
122
kj
Wednesday 5/20/20
10 min Climb Ride
Ben Alldis
View Class
Share
kj
Wednesday 3/11/20
✅
69
kj
Sunday 4/19/20
10 min Electric Climb Ride
Jess King
View Class
Share
✅
87
kj
Saturday 11/2/19
76
kj
Sunday 4/19/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
210
kj
Friday 8/23/19
197
kj
Thursday 11/14/19
10 min Rhythm Ride
Cody Rigsby
View Class
Share
✅
77
kj
Sunday 9/8/19
64
kj
Monday 11/11/19
Next Workouts